/* Clínica Fidelis - Comprehensive CSS Styles */
/* Professional color palette: Blue (#5a85b9), Light Blue (#add8e6), Red (#F20C1F) */

/* Import Google Fonts - Nunito Sans */
@import url('https://fonts.googleapis.com/css2?family=Nunito+Sans:wght@300;400;500;600;700;800&display=swap');

/* =========================
   GLOBAL RESET & BASE STYLES
   ========================= */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    font-size: 16px;
    scroll-behavior: smooth;
}

body {
    font-family: 'Nunito Sans', 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
    line-height: 1.6;
    color: #4a4a4a;
    background-color: #f0f4f7;
    overflow-x: hidden;
}

/* =========================
   CSS VARIABLES
   ========================= */

:root {
    /* Core Colors */
    --primary-navy: #5a85b9;
    --primary-light-blue: #add8e6;
    --primary-green-aqua: #5a85b9;
    
    /* Extended Palette */
    --navy-dark: #4a72a0;
    --navy-light: #6a95c9;
    --light-blue-pale: #e6f3ff;
    --light-blue-dark: #6bb6ff;
    --green-aqua-dark: #4a72a0;
    --green-aqua-pale: #e8f0f8;
    
    /* Red Button Colors */
    --primary-red: #F20C1F;
    --red-dark: #c9090e;
    --red-light: #f54a5a;
    --button-blue: #3d6ba5;
    --button-blue-text: #ffffff;
    
    /* Neutral Colors */
    --white: #ffffff;
    --gray-50: #f0f4f7;
    --gray-100: #e8ecef;
    --gray-200: #e2e8f0;
    --gray-300: #cbd5e1;
    --gray-400: #94a3b8;
    --gray-500: #64748b;
    --gray-600: #475569;
    --gray-700: #334155;
    --gray-800: #1e293b;
    --gray-900: #0f172a;
    
    /* Semantic Colors */
    --success: #10b981;
    --warning: #f59e0b;
    --error: #ef4444;
    --info: var(--primary-light-blue);
    
    /* Typography */
    --font-family: 'Nunito Sans', 'Inter', sans-serif;
    --font-inter: 'Nunito Sans', 'Inter', sans-serif;
    --font-poppins: 'Nunito Sans', 'Inter', sans-serif;
    --font-size-xs: 0.75rem;
    --font-size-sm: 0.875rem;
    --font-size-base: 1rem;
    --font-size-lg: 1.125rem;
    --font-size-xl: 1.25rem;
    --font-size-2xl: 1.5rem;
    --font-size-3xl: 1.875rem;
    --font-size-4xl: 2.25rem;
    
    /* Spacing */
    --spacing-1: 0.25rem;
    --spacing-2: 0.5rem;
    --spacing-3: 0.75rem;
    --spacing-4: 1rem;
    --spacing-5: 1.25rem;
    --spacing-6: 1.5rem;
    --spacing-8: 2rem;
    --spacing-10: 2.5rem;
    --spacing-12: 3rem;
    --spacing-16: 4rem;
    
    /* Border Radius */
    --radius-sm: 0.25rem;
    --radius-md: 0.5rem;
    --radius-lg: 0.75rem;
    --radius-xl: 1rem;
    --radius-2xl: 1.5rem;
    --radius-full: 9999px;
    
    /* Shadows */
    --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
    --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);
    
    /* Transitions */
    --transition-fast: 0.15s ease-in-out;
    --transition-normal: 0.3s ease-in-out;
    --transition-slow: 0.5s ease-in-out;
}

/* =========================
   TYPOGRAPHY
   ========================= */

h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.3;
    color: var(--primary-navy);
    margin-bottom: var(--spacing-4);
}

h1 { font-size: var(--font-size-4xl); }
h2 { font-size: var(--font-size-3xl); }
h3 { font-size: var(--font-size-2xl); }
h4 { font-size: var(--font-size-xl); }
h5 { font-size: var(--font-size-lg); }
h6 { font-size: var(--font-size-base); }

p {
    margin-bottom: var(--spacing-4);
    color: var(--gray-600);
}

a {
    color: var(--primary-navy);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover {
    color: var(--navy-dark);
}

/* =========================
   LANDING PAGE STYLES
   ========================= */

/* Header Styles */
.header {
    background: var(--white);
    box-shadow: var(--shadow-sm);
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
}

.navbar {
    padding: var(--spacing-4) 0;
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-4);
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo h1 {
    color: var(--primary-navy);
    font-size: var(--font-size-2xl);
    margin: 0;
}

/* Logo Image Styles */
.logo-image {
    height: 40px;
    width: auto;
    object-fit: contain;
    transition: opacity var(--transition-fast);
}

.logo a:hover .logo-image {
    opacity: 0.8;
}

/* Mobile Menu Button */
.mobile-menu-btn {
    display: none;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    background: none;
    border: none;
    cursor: pointer;
    padding: var(--spacing-2);
    z-index: 1002;
    position: relative;
    width: 44px;
    height: 44px;
    border-radius: 4px;
}

.mobile-menu-btn:hover {
    background-color: rgba(0, 31, 63, 0.1);
}

.mobile-menu-btn span {
    width: 25px;
    height: 3px;
    background-color: var(--primary-navy);
    margin: 3px 0;
    transition: all 0.3s ease;
    border-radius: 2px;
}

.mobile-menu-btn.active span:nth-child(1) {
    transform: rotate(-45deg) translate(-5px, 6px);
}

.mobile-menu-btn.active span:nth-child(2) {
    opacity: 0;
}

.mobile-menu-btn.active span:nth-child(3) {
    transform: rotate(45deg) translate(-5px, -6px);
}

/* Mobile Menu */
.mobile-menu {
    display: none;
    position: fixed;
    top: 80px;
    left: 0;
    right: 0;
    background: var(--white);
    box-shadow: var(--shadow-lg);
    z-index: 1001;
    padding: var(--spacing-4);
    opacity: 0;
    transform: translateY(-20px);
    transition: all 0.3s ease;
    width: 100%;
}

/* Scroll margin for fixed header navigation */
#home, #servicos, #conteudo, #beneficios, #contato {
    scroll-margin-top: 80px;
}

@media (max-width: 768px) {
    #home, #servicos, #conteudo, #beneficios, #contato {
        scroll-margin-top: 70px;
    }
}

.mobile-menu.active {
    display: block;
    opacity: 1;
    transform: translateY(0);
}

.mobile-nav-menu {
    list-style: none;
    margin: 0;
    padding: 0;
}

.mobile-nav-menu li {
    margin-bottom: var(--spacing-3);
    border-bottom: 1px solid var(--gray-200);
    padding-bottom: var(--spacing-3);
}

.mobile-nav-menu li:last-child {
    border-bottom: none;
    margin-bottom: var(--spacing-4);
}

.mobile-nav-menu a {
    color: var(--primary-navy);
    font-weight: 500;
    font-size: var(--font-size-lg);
    display: block;
    padding: var(--spacing-2) 0;
    transition: color var(--transition-fast);
}

.mobile-nav-menu a:hover {
    color: var(--primary-green-aqua);
}

.mobile-nav-cta {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-3);
}

.mobile-nav-cta .btn-login,
.mobile-nav-cta .btn-signup {
    text-align: center;
    padding: var(--spacing-3) var(--spacing-4);
}

/* Responsive logo sizing */
@media (max-width: 768px) {
    .logo-image {
        height: 35px;
    }
    
    .desktop-menu,
    .desktop-cta {
        display: none !important;
    }
    
    .mobile-menu-btn {
        display: flex !important;
    }
    
    .mobile-menu {
        top: 70px;
    }
}

/* Sidebar logo sizing */
.sidebar .logo-image {
    height: 35px;
    max-width: 180px;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: var(--spacing-8);
    margin: 0;
}

.nav-menu a {
    color: var(--primary-navy);
    font-weight: 500;
    transition: color var(--transition-fast);
}

.nav-menu a:hover {
    color: var(--primary-green-aqua);
}

.nav-cta {
    display: flex;
    gap: var(--spacing-3);
}

.btn-login {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    transition: all var(--transition-fast);
    border: none;
    text-shadow: none;
    outline: none;
}

.btn-login:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-signup {
    background-color: var(--button-blue);
    color: var(--button-blue-text);
    padding: var(--spacing-3) var(--spacing-5);
    border-radius: var(--radius-lg);
    font-weight: 600;
    transition: all var(--transition-normal);
    box-shadow: var(--shadow-sm);
    text-decoration: none;
    display: inline-block;
}

.btn-signup:hover {
    background-color: #2d5a8a;
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.landing-page {
    padding-top: 80px; /* Offset for fixed header */
}

.landing-page .hero-section {
    background: linear-gradient(135deg, var(--primary-navy) 0%, var(--navy-light) 100%);
    min-height: 100vh;
}

/* Hero Layout */
.hero-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-4);
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-8);
    align-items: center;
    min-height: 80vh;
}

.hero-stats {
    display: flex;
    gap: var(--spacing-8);
    margin-top: var(--spacing-8);
}

.hero-stats .stat {
    text-align: center;
}

.hero-stats .stat h3 {
    color: var(--gray-900);
    font-size: var(--font-size-2xl);
    margin-bottom: var(--spacing-1);
}

.hero-stats .stat p {
    color: var(--gray-700);
    font-size: var(--font-size-sm);
}

.hero-image {
    display: flex;
    align-items: center;
    justify-content: center;
}

.hero-img {
    width: 100%;
    max-width: 500px;
    height: 400px;
    object-fit: cover;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-lg);
    border: 4px solid var(--white);
}

.hero-placeholder {
    background: rgba(255, 255, 255, 0.1);
    border-radius: var(--radius-xl);
    padding: var(--spacing-8);
    text-align: center;
    backdrop-filter: blur(10px);
}

.hero-placeholder .wellness-icon {
    font-size: 4rem;
    margin-bottom: var(--spacing-4);
    display: block;
}

.hero-placeholder p {
    color: var(--light-blue-pale);
    font-size: var(--font-size-lg);
}

/* Hero Responsive Design */
@media (max-width: 992px) {
    .hero-container {
        grid-template-columns: 1fr;
        gap: var(--spacing-6);
        text-align: center;
        min-height: 70vh;
    }
    
    .hero-stats {
        justify-content: center;
        flex-wrap: wrap;
        gap: var(--spacing-4);
    }
    
    .hero-image {
        order: -1;
        margin-bottom: var(--spacing-4);
    }
    
    .hero-img {
        max-width: 400px;
        height: 300px;
    }
}

@media (max-width: 768px) {
    .landing-page {
        padding-top: 70px;
    }
    
    .hero-container {
        padding: var(--spacing-4) var(--spacing-3);
        min-height: 60vh;
        gap: var(--spacing-4);
    }
    
    .hero-title {
        font-size: var(--font-size-3xl);
        line-height: 1.2;
        margin-bottom: var(--spacing-4);
    }
    
    .hero-subtitle {
        font-size: var(--font-size-base);
        line-height: 1.5;
        margin-bottom: var(--spacing-6);
    }
    
    .hero-stats {
        flex-direction: row;
        justify-content: space-around;
        gap: var(--spacing-2);
        flex-wrap: wrap;
    }
    
    .hero-stats .stat {
        min-width: 80px;
    }
    
    .hero-stats .stat h3 {
        font-size: var(--font-size-xl);
    }
}

@media (max-width: 480px) {
    .hero-container {
        padding: var(--spacing-3) var(--spacing-2);
        min-height: 50vh;
    }
    
    .hero-title {
        font-size: var(--font-size-2xl);
        margin-bottom: var(--spacing-3);
    }
    
    .hero-subtitle {
        font-size: var(--font-size-sm);
        margin-bottom: var(--spacing-4);
    }
    
    .hero-buttons {
        flex-direction: column;
        gap: var(--spacing-3);
        width: 100%;
    }
    
    .hero-buttons .btn-primary,
    .hero-buttons .btn-secondary {
        width: 100%;
        text-align: center;
        padding: var(--spacing-3) var(--spacing-4);
    }
    
    .hero-stats {
        gap: var(--spacing-2);
        flex-direction: column;
    }
    
    .hero-stats .stat h3 {
        font-size: var(--font-size-lg);
    }
    
    .hero-stats .stat p {
        font-size: var(--font-size-xs);
    }
    
    .hero-img {
        height: 250px;
        max-width: 300px;
    }
    
    .hero-placeholder {
        padding: var(--spacing-6);
    }
    
    .hero-placeholder .wellness-icon {
        font-size: 3rem;
    }
}

/* Main content container */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-4);
}

/* Section headers */
.section-header {
    text-align: center;
    margin-bottom: var(--spacing-12);
}

.section-header h2 {
    color: var(--primary-navy);
    margin-bottom: var(--spacing-4);
}

.section-subtitle {
    color: var(--gray-600);
    font-size: var(--font-size-lg);
}

/* Services Section */
.services-section {
    padding: var(--spacing-16) 0;
    background: var(--white);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-8);
}

@media (max-width: 768px) {
    .services-grid {
        grid-template-columns: 1fr;
        gap: var(--spacing-6);
    }
    
    .service-card {
        padding: var(--spacing-6);
    }
}

@media (max-width: 480px) {
    .services-section {
        padding: var(--spacing-12) 0;
    }
    
    .service-card {
        padding: var(--spacing-4);
        margin: 0 var(--spacing-2);
    }
    
    .service-card h3 {
        font-size: var(--font-size-lg);
    }
}

.service-card {
    background: var(--white);
    padding: var(--spacing-8);
    border-radius: var(--radius-xl);
    text-align: center;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
    border: 1px solid var(--gray-100);
}

.service-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
}

.service-icon {
    margin-bottom: var(--spacing-4);
    color: var(--primary-green-aqua);
    display: flex;
    align-items: center;
    justify-content: center;
    width: 80px;
    height: 80px;
    background: var(--green-aqua-pale);
    border-radius: var(--radius-xl);
    margin: 0 auto var(--spacing-4);
}

.service-icon svg {
    width: 48px;
    height: 48px;
}

.service-card h3 {
    color: var(--primary-navy);
    margin-bottom: var(--spacing-3);
}

.service-card p {
    color: var(--gray-600);
}

/* Content Section */
.content-section {
    padding: var(--spacing-16) 0;
    background: var(--gray-50);
}

.content-carousel {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-8);
}

.trail-card {
    background: var(--white);
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
}

.trail-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.trail-image {
    height: 160px;
    background: linear-gradient(135deg, var(--light-blue-pale), var(--primary-light-blue));
    display: flex;
    overflow: hidden;
    border-radius: var(--radius-lg) var(--radius-lg) 0 0;
}

.trail-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    align-items: center;
    justify-content: center;
}

.trail-placeholder {
    font-size: 3rem;
    color: var(--primary-navy);
}

.trail-info {
    padding: var(--spacing-5);
}

.trail-type {
    background: linear-gradient(45deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
    font-size: var(--font-size-xs);
    font-weight: 600;
    display: inline-block;
    margin-bottom: var(--spacing-3);
}

.trail-info h3 {
    color: var(--primary-navy);
    margin-bottom: var(--spacing-2);
}

.trail-info p {
    color: var(--gray-600);
    margin-bottom: var(--spacing-3);
}

.trail-meta {
    display: flex;
    gap: var(--spacing-4);
    font-size: var(--font-size-sm);
    color: var(--gray-500);
}

.content-cta {
    text-align: center;
}

/* =========================
   BENEFITS SECTION
   ========================= */

.benefits-section {
    padding: 100px 0;
    background: var(--white);
}

.benefits-section h2 {
    text-align: center;
    color: var(--primary-navy);
    font-size: 2.5rem;
    margin-bottom: var(--spacing-4);
    font-weight: 700;
}

.benefits-section .section-subtitle {
    text-align: center;
    color: var(--gray-600);
    font-size: 1.125rem;
    max-width: 700px;
    margin: 0 auto var(--spacing-12);
    line-height: 1.8;
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2.5rem;
    margin-bottom: var(--spacing-10);
}

.benefit-card {
    background: var(--white);
    padding: 2.5rem;
    border-radius: var(--radius-2xl);
    text-align: center;
    transition: all var(--transition-normal);
    border: 2px solid var(--gray-100);
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.benefit-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 12px 24px rgba(90, 133, 185, 0.15);
    border-color: var(--primary-navy);
}

.benefit-icon {
    width: 90px;
    height: 90px;
    margin: 0 auto var(--spacing-6);
    background: linear-gradient(135deg, rgba(90, 133, 185, 0.1), rgba(90, 133, 185, 0.05));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition-normal);
}

.benefit-card:hover .benefit-icon {
    background: linear-gradient(135deg, var(--primary-navy), #4a72a0);
}

.benefit-icon svg {
    width: 48px;
    height: 48px;
    color: var(--primary-navy);
    transition: color var(--transition-normal);
}

.benefit-card:hover .benefit-icon svg {
    color: var(--white);
}

.benefit-card h3 {
    color: var(--primary-navy);
    font-size: 1.5rem;
    margin-bottom: var(--spacing-4);
    font-weight: 700;
}

.benefit-card p {
    color: var(--gray-600);
    font-size: 1rem;
    line-height: 1.8;
    margin: 0;
}

.benefits-cta {
    text-align: center;
    margin-top: var(--spacing-12);
}

/* =========================
   TESTIMONIALS SECTION
   ========================= */

.testimonials-section {
    padding: 100px 0;
    background: linear-gradient(135deg, #f8f9fa 0%, #e8ecef 100%);
}

.testimonials-section h2 {
    text-align: center;
    color: var(--primary-navy);
    font-size: 2.5rem;
    margin-bottom: var(--spacing-4);
    font-weight: 700;
}

.testimonials-section .section-subtitle {
    text-align: center;
    color: var(--gray-600);
    font-size: 1.125rem;
    max-width: 700px;
    margin: 0 auto var(--spacing-12);
    line-height: 1.8;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2.5rem;
}

.testimonial-card {
    background: var(--white);
    padding: 2.5rem;
    border-radius: var(--radius-2xl);
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
    transition: all var(--transition-normal);
    border: 2px solid transparent;
}

.testimonial-card:hover {
    transform: translateY(-6px);
    box-shadow: 0 12px 28px rgba(90, 133, 185, 0.2);
    border-color: var(--primary-navy);
}

.testimonial-content {
    margin-bottom: var(--spacing-6);
}

.testimonial-content p {
    color: var(--gray-700);
    font-size: 1.0625rem;
    line-height: 1.8;
    font-style: italic;
    margin: 0;
    position: relative;
    padding-left: 1.5rem;
}

.testimonial-content p::before {
    content: '"';
    position: absolute;
    left: 0;
    top: -10px;
    font-size: 3rem;
    color: var(--primary-navy);
    opacity: 0.3;
    font-family: Georgia, serif;
    line-height: 1;
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: var(--spacing-4);
    padding-top: var(--spacing-4);
    border-top: 2px solid var(--gray-100);
}

.author-avatar {
    width: 56px;
    height: 56px;
    border-radius: 50%;
    object-fit: cover;
    border: 3px solid var(--primary-navy);
}

.author-info h4 {
    color: var(--primary-navy);
    font-size: 1.125rem;
    margin: 0 0 var(--spacing-1) 0;
    font-weight: 700;
}

.author-info span {
    color: var(--gray-600);
    font-size: 0.875rem;
    display: block;
}

/* =========================
   CTA SECTION
   ========================= */

.cta-section {
    padding: 100px 0;
    background: linear-gradient(135deg, var(--primary-navy) 0%, #4a72a0 100%);
    text-align: center;
}

.cta-content {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 var(--spacing-4);
}

.cta-content h2 {
    color: var(--white);
    font-size: 2.5rem;
    margin-bottom: var(--spacing-4);
    font-weight: 700;
}

.cta-content > p {
    color: rgba(255, 255, 255, 0.9);
    font-size: 1.25rem;
    margin-bottom: var(--spacing-8);
    line-height: 1.7;
}

.cta-guarantee {
    color: rgba(255, 255, 255, 0.85);
    font-size: 0.9375rem;
    margin-top: var(--spacing-6);
}

.cta-guarantee svg {
    color: #10b981;
    vertical-align: middle;
    margin: 0 4px;
}

/* =========================
   FOOTER
   ========================= */

.footer {
    background: #1e293b;
    color: rgba(255, 255, 255, 0.8);
    padding: 60px 0 30px;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 3rem;
    margin-bottom: var(--spacing-10);
}

.footer-section h3 {
    color: var(--white);
    font-size: 1.25rem;
    margin-bottom: var(--spacing-4);
    font-weight: 700;
}

.footer-section p {
    color: rgba(255, 255, 255, 0.7);
    font-size: 0.9375rem;
    line-height: 1.7;
    margin-bottom: var(--spacing-5);
}

.social-links {
    display: flex;
    gap: var(--spacing-3);
}

.social-links a {
    width: 40px;
    height: 40px;
    background: rgba(255, 255, 255, 0.1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--white);
    transition: all var(--transition-fast);
}

.social-links a:hover {
    background: var(--primary-red);
    transform: translateY(-3px);
}

.footer-links {
    list-style: none;
    padding: 0;
    margin: 0;
}

.footer-links li {
    margin-bottom: var(--spacing-3);
}

.footer-links a {
    color: rgba(255, 255, 255, 0.7);
    font-size: 0.9375rem;
    transition: color var(--transition-fast);
    text-decoration: none;
}

.footer-links a:hover {
    color: var(--white);
    padding-left: 5px;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: var(--spacing-6);
    text-align: center;
}

.footer-bottom p {
    color: rgba(255, 255, 255, 0.6);
    font-size: 0.875rem;
    margin: 0;
}

/* Responsive Adjustments for Landing Page */
@media (max-width: 992px) {
    .benefits-section h2,
    .testimonials-section h2,
    .cta-content h2 {
        font-size: 2rem;
    }
    
    .benefits-grid,
    .testimonials-grid {
        grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
        gap: 2rem;
    }
}

@media (max-width: 768px) {
    .benefits-section,
    .testimonials-section,
    .cta-section {
        padding: 60px 0;
    }
    
    .benefits-section h2,
    .testimonials-section h2 {
        font-size: 1.75rem;
    }
    
    .cta-content h2 {
        font-size: 1.875rem;
    }
    
    .benefits-grid,
    .testimonials-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }
    
    .benefit-card,
    .testimonial-card {
        padding: 2rem;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
}

/* Onboarding Page Styles */
.onboarding-page {
    background: var(--gray-50);
    min-height: 100vh;
    font-family: var(--font-inter);
}

.onboarding-main {
    padding-top: 100px;
    padding-bottom: var(--spacing-16);
}

.onboarding-container {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 var(--spacing-4);
}

/* Progress Bar */
.progress-bar {
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: var(--spacing-12);
}

.progress-step {
    width: 48px;
    height: 48px;
    border-radius: 50%;
    background: var(--gray-200);
    color: var(--gray-500);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    font-size: var(--font-size-lg);
    transition: all var(--transition-normal);
}

.progress-step.active {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    box-shadow: var(--shadow-md);
}

.progress-line {
    width: 80px;
    height: 2px;
    background: var(--gray-200);
    margin: 0 var(--spacing-4);
}

/* Onboarding Header */
.onboarding-header {
    text-align: center;
    margin-bottom: var(--spacing-12);
}

.onboarding-header h1 {
    color: var(--primary-navy);
    font-size: var(--font-size-3xl);
    margin-bottom: var(--spacing-4);
    font-family: var(--font-poppins);
}

.onboarding-header p {
    color: var(--gray-600);
    font-size: var(--font-size-lg);
    max-width: 600px;
    margin: 0 auto;
}

/* Form Steps */
.onboarding-form {
    background: var(--white);
    border-radius: var(--radius-2xl);
    box-shadow: var(--shadow-lg);
    overflow: hidden;
}

.form-step {
    padding: var(--spacing-12);
    display: none;
}

.form-step.active {
    display: block;
}

.form-step h2 {
    color: var(--primary-navy);
    font-size: var(--font-size-2xl);
    margin-bottom: var(--spacing-3);
    font-family: var(--font-poppins);
}

.step-description {
    color: var(--gray-600);
    font-size: var(--font-size-lg);
    margin-bottom: var(--spacing-8);
}

/* Form Elements */
.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-6);
}

.form-group {
    margin-bottom: var(--spacing-6);
}

.form-group label {
    display: block;
    color: var(--primary-navy);
    font-weight: 600;
    margin-bottom: var(--spacing-2);
    font-size: var(--font-size-base);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: var(--spacing-3);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-base);
    font-family: var(--font-inter);
    transition: all var(--transition-normal);
    background: var(--white);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-green-aqua);
    box-shadow: 0 0 0 3px rgba(0, 168, 150, 0.1);
}

.form-group input.error,
.form-group select.error,
.form-group textarea.error {
    border-color: var(--error);
    animation: shake 0.3s ease-in-out;
}

@keyframes shake {
    0%, 100% { transform: translateX(0); }
    25% { transform: translateX(-4px); }
    75% { transform: translateX(4px); }
}

.form-help {
    font-size: var(--font-size-sm);
    color: var(--gray-500);
    margin-top: var(--spacing-1);
    display: block;
}

/* Checkbox Group */
.checkbox-group {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-3);
    margin-top: var(--spacing-4);
}

.checkbox-item {
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
    padding: var(--spacing-4);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all var(--transition-normal);
    font-weight: 500;
}

.checkbox-item:hover {
    border-color: var(--primary-green-aqua);
    background: rgba(0, 168, 150, 0.05);
}

.checkbox-item input[type="checkbox"] {
    display: none;
}

.checkbox-item input[type="checkbox"]:checked + .checkmark {
    background: var(--primary-green-aqua);
    color: var(--white);
}

.checkbox-item input[type="checkbox"]:checked ~ span {
    color: var(--primary-green-aqua);
    font-weight: 600;
}

.checkmark {
    width: 32px;
    height: 32px;
    border-radius: 50%;
    background: var(--gray-100);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: var(--font-size-lg);
    transition: all var(--transition-normal);
}

/* Form Actions */
.form-actions {
    display: flex;
    justify-content: space-between;
    gap: var(--spacing-4);
    margin-top: var(--spacing-12);
    padding-top: var(--spacing-8);
    border-top: 1px solid var(--gray-100);
}

.btn-previous {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    text-shadow: none;
    outline: none;
}

.btn-previous:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.btn-prev,
.btn-next,
.btn-primary {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    box-shadow: var(--shadow-md);
    position: relative;
    overflow: hidden;
    text-shadow: none;
    outline: none;
}

.btn-prev:hover,
.btn-next:hover,
.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.btn-prev:disabled,
.btn-next:disabled,
.btn-primary:disabled {
    opacity: 0.6;
    cursor: not-allowed;
    transform: none;
}

/* Success Message */
.success-message {
    text-align: center;
    padding: var(--spacing-16);
    background: var(--white);
    border-radius: var(--radius-2xl);
    box-shadow: var(--shadow-lg);
}

.success-icon {
    font-size: 4rem;
    margin-bottom: var(--spacing-4);
}

.success-message h2 {
    color: var(--primary-navy);
    margin-bottom: var(--spacing-4);
    font-family: var(--font-poppins);
}

.success-message p {
    color: var(--gray-600);
    font-size: var(--font-size-lg);
}

/* Dashboard Page Styles */
.dashboard-page {
    font-family: var(--font-inter);
    background: var(--gray-50);
    margin: 0;
    padding: 0;
}

.dashboard-container {
    display: flex;
    min-height: 100vh;
}

/* Sidebar Navigation */
.sidebar {
    width: 280px;
    background: var(--white);
    box-shadow: var(--shadow-lg);
    display: flex;
    flex-direction: column;
    position: fixed;
    height: 100vh;
    z-index: 100;
}

.sidebar .logo {
    padding: var(--spacing-6) var(--spacing-4);
    border-bottom: 1px solid var(--gray-100);
}

.sidebar .logo h2 {
    font-family: var(--font-poppins);
    font-size: var(--font-size-xl);
    color: var(--primary-navy);
    margin: 0;
}

.logo-fv {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-lg);
    font-weight: 700;
    margin-right: var(--spacing-2);
}

/* Sidebar Navigation */
.sidebar-nav {
    flex: 1;
    padding: var(--spacing-4) 0;
}

.nav-item {
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
    padding: var(--spacing-3) var(--spacing-4);
    color: var(--gray-600);
    text-decoration: none;
    transition: all var(--transition-normal);
    font-weight: 500;
    margin: 0 var(--spacing-2);
    border-radius: var(--radius-lg);
}

.nav-item:hover {
    background: var(--gray-50);
    color: var(--primary-navy);
}

.nav-item.active {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    box-shadow: var(--shadow-md);
}

.nav-icon {
    font-size: var(--font-size-lg);
    width: 24px;
    text-align: center;
}

.nav-label {
    font-size: var(--font-size-base);
}

.nav-divider {
    height: 1px;
    background: var(--gray-200);
    margin: var(--spacing-4) var(--spacing-4);
}

/* User Info */
.user-info {
    padding: var(--spacing-4);
    border-top: 1px solid var(--gray-100);
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
}

.user-avatar {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    overflow: hidden;
    flex-shrink: 0;
}

.avatar-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.avatar-placeholder {
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 600;
    font-size: var(--font-size-lg);
}

.user-details {
    flex: 1;
    min-width: 0;
}

.user-name {
    font-weight: 600;
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-1) 0;
    font-size: var(--font-size-sm);
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.user-email {
    font-size: var(--font-size-xs);
    color: var(--gray-500);
    margin: 0;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.logout-btn {
    padding: var(--spacing-2);
    border-radius: var(--radius-md);
    color: var(--gray-400);
    text-decoration: none;
    transition: all var(--transition-normal);
    font-size: var(--font-size-lg);
}

.logout-btn:hover {
    background: var(--gray-100);
    color: var(--error);
}

/* Main Content */
.main-content {
    flex: 1;
    margin-left: 280px;
    padding: var(--spacing-6);
    background: var(--gray-50);
    max-width: 100%;
    overflow-x: hidden;
}

/* Dashboard Header */
.dashboard-header {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    margin-bottom: var(--spacing-6);
    box-shadow: var(--shadow-md);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.welcome-section h1 {
    color: var(--primary-navy);
    font-family: var(--font-poppins);
    font-size: var(--font-size-3xl);
    margin: 0 0 var(--spacing-2) 0;
}

.dashboard-subtitle {
    color: var(--gray-600);
    font-size: var(--font-size-lg);
    margin: 0;
}

.header-actions {
    display: flex;
    gap: var(--spacing-4);
    align-items: center;
}

.ai-assistant-btn {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    box-shadow: var(--shadow-md);
    display: flex;
    align-items: center;
    text-shadow: none;
    outline: none;
    gap: var(--spacing-2);
    font-family: var(--font-inter);
}

.ai-assistant-btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.ai-icon {
    font-size: var(--font-size-lg);
}

.streak-counter {
    background: rgba(255, 255, 255, 0.95);
    color: #3d6ba5;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    text-align: center;
    box-shadow: var(--shadow-md);
    font-weight: 600;
}

.streak-number {
    display: block;
    font-size: var(--font-size-2xl);
    font-weight: 700;
    line-height: 1;
}

.streak-label {
    font-size: var(--font-size-xs);
    opacity: 0.9;
}

.streak-emoji {
    font-size: var(--font-size-lg);
    margin-left: var(--spacing-1);
}

/* Quick Stats */
.quick-stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-8);
}

.stat-card {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
}

.stat-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.stat-header {
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
    margin-bottom: var(--spacing-4);
}

.stat-icon {
    font-size: var(--font-size-2xl);
}

.stat-header h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0;
    font-size: var(--font-size-lg);
}

.stat-content {
    display: flex;
    align-items: center;
    gap: var(--spacing-4);
}

.progress-ring {
    position: relative;
    width: 80px;
    height: 80px;
    flex-shrink: 0;
}

.progress-circle {
    width: 100%;
    height: 100%;
    border-radius: 50%;
    background: conic-gradient(var(--primary-green-aqua) calc(var(--progress) * 3.6deg), var(--gray-200) 0deg);
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.progress-circle::before {
    content: '';
    position: absolute;
    inset: 8px;
    border-radius: 50%;
    background: var(--white);
}

.progress-text {
    position: relative;
    z-index: 1;
    font-weight: 700;
    color: var(--primary-navy);
    font-size: var(--font-size-base);
}

.stat-details {
    flex: 1;
}

.stat-current {
    font-weight: 600;
    font-size: var(--font-size-lg);
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-1) 0;
}

.stat-goal {
    font-size: var(--font-size-sm);
    color: var(--gray-500);
    margin: 0 0 var(--spacing-3) 0;
}

.quick-action {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-2) var(--spacing-3);
    border-radius: var(--radius-md);
    font-size: var(--font-size-sm);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    text-shadow: none;
    outline: none;
}

.quick-action:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

.mood-display {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    margin-bottom: var(--spacing-2);
}

.mood-emoji {
    font-size: var(--font-size-4xl);
}

.mood-text {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--primary-navy);
}

/* Today's Plan */
.today-plan {
    margin-bottom: var(--spacing-8);
}

.today-plan h2 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-6) 0;
    font-size: var(--font-size-2xl);
}

.plan-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-4);
}

.plan-card {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-5);
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
}

.plan-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.plan-time {
    color: var(--gray-500);
    font-size: var(--font-size-sm);
    font-weight: 600;
    margin-bottom: var(--spacing-2);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.plan-card h4 {
    color: var(--primary-navy);
    font-family: var(--font-poppins);
    margin: 0 0 var(--spacing-2) 0;
    font-size: var(--font-size-lg);
}

.plan-card p {
    color: var(--gray-600);
    margin: 0 0 var(--spacing-4) 0;
    font-size: var(--font-size-sm);
    line-height: 1.5;
}

.plan-action {
    border: none;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
}

.plan-action.completed {
    background: var(--gray-100);
    color: var(--gray-500);
    cursor: default;
}

.plan-action.pending {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    box-shadow: var(--shadow-sm);
    border: none;
    text-shadow: none;
    outline: none;
}

.plan-action.pending:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

/* Dashboard Grid */
.dashboard-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-8);
}

/* Recent Activity */
.recent-activity {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
}

.recent-activity h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-4) 0;
    font-size: var(--font-size-xl);
}

.activity-list {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-4);
}

.activity-item {
    display: flex;
    gap: var(--spacing-3);
    padding: var(--spacing-3);
    border-radius: var(--radius-lg);
    transition: background-color var(--transition-normal);
}

.activity-item:hover {
    background: var(--gray-50);
}

.activity-icon {
    font-size: var(--font-size-xl);
    flex-shrink: 0;
}

.activity-content {
    flex: 1;
}

.activity-content p {
    color: var(--primary-navy);
    font-weight: 500;
    margin: 0 0 var(--spacing-1) 0;
    font-size: var(--font-size-sm);
}

.activity-time {
    color: var(--gray-500);
    font-size: var(--font-size-xs);
}

/* AI Insights */
.ai-insights {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
}

.ai-insights h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-4) 0;
    font-size: var(--font-size-xl);
}

.insight-card {
    padding: var(--spacing-4);
    margin-bottom: var(--spacing-4);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--primary-green-aqua);
    background: var(--green-aqua-pale);
}

.insight-card:last-child {
    margin-bottom: 0;
}

.insight-card h4 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-2) 0;
    font-size: var(--font-size-base);
    font-weight: 600;
}

.insight-card p {
    color: var(--gray-700);
    margin: 0;
    font-size: var(--font-size-sm);
    line-height: 1.5;
}

/* Quick Actions */
.quick-actions {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
}

.quick-actions h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-4) 0;
    font-size: var(--font-size-xl);
}

.action-buttons {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-3);
}

.action-btn {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-4);
    border-radius: var(--radius-lg);
    border: none;
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    text-align: center;
    justify-content: center;
}

.action-btn.primary {
    background: linear-gradient(135deg, #5a85b9, #3d6ba5);
    color: var(--white);
    box-shadow: var(--shadow-md);
}

.action-btn.primary:hover {
    background: linear-gradient(135deg, #F20C1F, #e60b2b);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
    color: white;
    border: none;
    text-shadow: none;
    outline: none;
}

.action-btn.secondary {
    background: var(--gray-100);
    color: var(--gray-700);
}

.action-btn.secondary:hover {
    background: linear-gradient(135deg, #F20C1F, #e60b2b);
    color: white;
    border: none;
    text-shadow: none;
    outline: none;
}

.btn-icon {
    font-size: var(--font-size-lg);
}

/* AI Chat Widget */
.ai-chat-widget {
    position: fixed;
    bottom: var(--spacing-6);
    right: var(--spacing-6);
    width: 380px;
    background: var(--white);
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-lg);
    z-index: 200;
    transition: all var(--transition-normal);
}

.ai-chat-widget.hidden {
    transform: translateY(100%);
    opacity: 0;
    pointer-events: none;
}

.chat-header {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    padding: var(--spacing-4);
    border-radius: var(--radius-xl) var(--radius-xl) 0 0;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.chat-header h4 {
    margin: 0;
    font-family: var(--font-poppins);
    font-size: var(--font-size-lg);
}

.close-chat {
    background: rgba(255, 255, 255, 0.2);
    color: var(--white);
    border: none;
    width: 32px;
    height: 32px;
    border-radius: 50%;
    cursor: pointer;
    font-size: var(--font-size-lg);
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background-color var(--transition-normal);
}

.close-chat:hover {
    background: rgba(255, 255, 255, 0.3);
}

.chat-messages {
    height: 300px;
    overflow-y: auto;
    padding: var(--spacing-4);
    display: flex;
    flex-direction: column;
    gap: var(--spacing-3);
}

.message {
    max-width: 80%;
    padding: var(--spacing-3);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    line-height: 1.5;
}

.message p {
    margin: 0;
}

.ai-message {
    background: var(--gray-100);
    color: var(--gray-800);
    align-self: flex-start;
}

.user-message {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    align-self: flex-end;
}

.chat-input {
    padding: var(--spacing-4);
    border-top: 1px solid var(--gray-100);
    display: flex;
    gap: var(--spacing-2);
}

.chat-input input {
    flex: 1;
    padding: var(--spacing-2) var(--spacing-3);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    font-family: var(--font-inter);
    outline: none;
    transition: border-color var(--transition-normal);
}

.chat-input input:focus {
    border-color: var(--primary-green-aqua);
}

.chat-input button {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    font-size: var(--font-size-sm);
}

.chat-input button:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

/* Dashboard Responsive Design */
@media (max-width: 1200px) {
    .sidebar {
        width: 240px;
    }
    
    .main-content {
        margin-left: 240px;
    }
}

@media (max-width: 992px) {
    .sidebar {
        transform: translateX(-100%);
        transition: transform var(--transition-normal);
    }
    
    .main-content {
        margin-left: 0 !important;
        padding-top: 80px !important;
    }
    
    .dashboard-header {
        flex-direction: column;
        gap: var(--spacing-4);
        align-items: flex-start;
    }
    
    .header-actions {
        width: 100%;
        justify-content: space-between;
    }
    
    .dashboard-grid {
        grid-template-columns: 1fr;
    }
    
    .ai-chat-widget {
        width: calc(100vw - var(--spacing-8));
        max-width: 380px;
    }
}

@media (max-width: 768px) {
    .main-content {
        padding: var(--spacing-4);
    }
    
    .dashboard-header {
        padding: var(--spacing-4);
    }
    
    .welcome-section h1 {
        font-size: var(--font-size-2xl);
    }
    
    .dashboard-subtitle {
        font-size: var(--font-size-base);
    }
    
    .quick-stats {
        grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
        gap: var(--spacing-4);
    }
    
    .plan-cards {
        grid-template-columns: 1fr;
    }
    
    .action-buttons {
        grid-template-columns: 1fr 1fr;
    }
    
    .progress-ring {
        width: 60px;
        height: 60px;
    }
    
    .progress-text {
        font-size: var(--font-size-sm);
    }
}

@media (max-width: 480px) {
    .main-content {
        padding: var(--spacing-3);
    }
    
    .dashboard-header {
        padding: var(--spacing-3);
    }
    
    .quick-stats {
        grid-template-columns: 1fr;
        gap: var(--spacing-3);
    }
    
    .stat-card {
        padding: var(--spacing-4);
    }
    
    .stat-content {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-3);
    }
    
    .progress-ring {
        align-self: center;
    }
    
    .action-buttons {
        grid-template-columns: 1fr;
    }
    
    .ai-chat-widget {
        bottom: var(--spacing-3);
        right: var(--spacing-3);
        left: var(--spacing-3);
        width: auto;
    }
}

/* Nutrition Page Styles */
.nutrition-page {
    font-family: var(--font-inter);
    background: var(--gray-50);
}

.page-header {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    margin-bottom: var(--spacing-6);
    box-shadow: var(--shadow-md);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.header-content h1 {
    color: var(--primary-navy);
    font-family: var(--font-poppins);
    font-size: var(--font-size-3xl);
    margin: 0 0 var(--spacing-2) 0;
}

.header-content p {
    color: var(--gray-600);
    font-size: var(--font-size-lg);
    margin: 0;
}

.header-stats {
    display: flex;
    gap: var(--spacing-6);
    align-items: center;
}

.stat-item {
    text-align: center;
}

.stat-number {
    display: block;
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: var(--primary-green-aqua);
    line-height: 1;
}

.stat-label {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    font-weight: 500;
}

/* Quick Actions Bar */
.quick-actions-bar {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-4);
    margin-bottom: var(--spacing-8);
}

.quick-btn {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-4);
    border-radius: var(--radius-lg);
    border: none;
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    text-align: center;
    justify-content: center;
    box-shadow: var(--shadow-sm);
}

.quick-btn.primary {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    box-shadow: var(--shadow-md);
}

.quick-btn.primary:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.quick-btn.secondary {
    background: var(--white);
    color: var(--gray-700);
    border: 2px solid var(--gray-200);
}

.quick-btn.secondary:hover {
    border-color: var(--primary-green-aqua);
    color: var(--primary-green-aqua);
    background: var(--green-aqua-pale);
}

/* Nutrition Grid Layout */
.nutrition-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-8);
    margin-bottom: var(--spacing-8);
}

/* Daily Progress Section */
.daily-progress {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
}

.daily-progress h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-4) 0;
    font-size: var(--font-size-xl);
}

.progress-cards {
    display: grid;
    gap: var(--spacing-4);
}

.macro-card {
    padding: var(--spacing-4);
    border-radius: var(--radius-lg);
    background: var(--gray-50);
    border-left: 4px solid var(--primary-green-aqua);
    transition: all var(--transition-normal);
}

.macro-card:hover {
    background: var(--green-aqua-pale);
    transform: translateX(2px);
}

.macro-card h4 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-3) 0;
    font-size: var(--font-size-base);
    font-weight: 600;
}

.macro-progress {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-2);
}

.nutrition-page .macro-progress-bar {
    width: 100%;
    height: 8px;
    background: var(--gray-200);
    border-radius: var(--radius-full);
    overflow: hidden;
}

.progress-fill {
    height: 100%;
    background: linear-gradient(90deg, var(--primary-green-aqua), var(--green-aqua-light));
    border-radius: var(--radius-full);
    transition: width var(--transition-normal);
}

.macro-values {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    font-weight: 500;
}

/* Food Diary */
.food-diary {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
}

.section-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-4);
}

.section-header h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0;
    font-size: var(--font-size-xl);
}

.add-meal-btn {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    font-size: var(--font-size-sm);
}

.add-meal-btn:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

.meals-timeline {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-4);
}

.meal-entry {
    display: flex;
    gap: var(--spacing-4);
    padding: var(--spacing-4);
    border-radius: var(--radius-lg);
    background: var(--gray-50);
    transition: all var(--transition-normal);
    border-left: 4px solid var(--gray-300);
}

.meal-entry.completed {
    border-left-color: var(--primary-green-aqua);
    background: var(--green-aqua-pale);
}

.meal-entry.pending {
    border-left-color: var(--warning);
    background: var(--warning-pale);
}

.meal-entry:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.meal-time {
    flex-shrink: 0;
    width: 120px;
    text-align: center;
}

.meal-time .time {
    display: block;
    font-weight: 700;
    color: var(--primary-navy);
    font-size: var(--font-size-lg);
}

.meal-time .meal-type {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    font-weight: 500;
}

.meal-content {
    flex: 1;
}

.meal-content h4 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-1) 0;
    font-size: var(--font-size-lg);
    font-weight: 600;
}

.meal-content p {
    color: var(--gray-600);
    margin: 0 0 var(--spacing-2) 0;
    font-size: var(--font-size-sm);
    line-height: 1.4;
}

.meal-stats {
    display: flex;
    gap: var(--spacing-3);
    align-items: center;
}

.calories {
    font-weight: 600;
    color: var(--primary-green-aqua);
    font-size: var(--font-size-sm);
}

.macros {
    font-size: var(--font-size-xs);
    color: var(--gray-500);
}

.meal-actions {
    display: flex;
    gap: var(--spacing-2);
    align-items: flex-start;
}

.edit-btn, .delete-btn {
    width: 32px;
    height: 32px;
    border: none;
    border-radius: var(--radius-md);
    cursor: pointer;
    transition: all var(--transition-normal);
    display: flex;
    align-items: center;
    justify-content: center;
}

.edit-btn {
    background: var(--gray-200);
    color: var(--gray-600);
}

.edit-btn:hover {
    background: var(--primary-light-blue);
    color: var(--white);
}

.delete-btn {
    background: var(--error-pale);
    color: var(--error);
}

.delete-btn:hover {
    background: var(--error);
    color: var(--white);
}

.complete-meal-btn {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-2) var(--spacing-3);
    border-radius: var(--radius-md);
    font-size: var(--font-size-sm);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    margin-top: var(--spacing-2);
}

.complete-meal-btn:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

/* Nutrition Tools Section */
.nutrition-tools {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-8);
    margin-bottom: var(--spacing-8);
}

.nutrition-plan, .image-analysis {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
}

.nutrition-plan h3, .image-analysis h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-4) 0;
    font-size: var(--font-size-xl);
}

/* Nutrition Plan */
.plan-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-4);
}

.plan-summary {
    padding: var(--spacing-4);
    border-radius: var(--radius-lg);
    background: var(--green-aqua-pale);
    border-left: 4px solid var(--primary-green-aqua);
}

.plan-summary h4 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-3) 0;
    font-weight: 600;
}

.plan-stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(80px, 1fr));
    gap: var(--spacing-3);
}

.plan-stat {
    text-align: center;
}

.plan-stat .stat-value {
    display: block;
    font-size: var(--font-size-lg);
    font-weight: 700;
    color: var(--primary-green-aqua);
    line-height: 1;
}

.plan-stat .stat-label {
    font-size: var(--font-size-xs);
    color: var(--gray-600);
    font-weight: 500;
}

.plan-recommendations h4 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-3) 0;
    font-weight: 600;
}

.recommendations-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-2);
}

.recommendations-list li {
    padding: var(--spacing-2);
    border-radius: var(--radius-md);
    background: var(--gray-50);
    color: var(--gray-700);
    font-size: var(--font-size-sm);
    line-height: 1.5;
}

.view-full-plan-btn {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    margin-top: var(--spacing-2);
}

.view-full-plan-btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

/* Image Analysis */
.upload-area {
    border: 2px dashed var(--gray-300);
    border-radius: var(--radius-lg);
    padding: var(--spacing-6);
    text-align: center;
    transition: all var(--transition-normal);
    background: var(--gray-50);
    margin-bottom: var(--spacing-4);
}

.upload-area:hover {
    border-color: var(--primary-green-aqua);
    background: var(--green-aqua-pale);
}

.upload-placeholder .upload-icon {
    font-size: var(--font-size-4xl);
    margin-bottom: var(--spacing-3);
    display: block;
}

.upload-placeholder h4 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-2) 0;
    font-size: var(--font-size-lg);
}

.upload-placeholder p {
    color: var(--gray-600);
    margin: 0 0 var(--spacing-4) 0;
    font-size: var(--font-size-sm);
    line-height: 1.5;
}

.upload-btn {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
}

.upload-btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.upload-loading {
    padding: var(--spacing-6);
    font-size: var(--font-size-lg);
    color: var(--primary-green-aqua);
    font-weight: 600;
}

.upload-success {
    padding: var(--spacing-4);
}

.success-icon {
    font-size: var(--font-size-2xl);
    margin-bottom: var(--spacing-2);
    display: block;
}

.upload-success p {
    color: var(--primary-green-aqua);
    font-weight: 600;
    margin: 0 0 var(--spacing-3) 0;
}

/* Analysis Results */
.analysis-results {
    margin-top: var(--spacing-4);
}

.analysis-results h4 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-3) 0;
    font-size: var(--font-size-lg);
    font-weight: 600;
}

.identified-ingredients {
    display: flex;
    flex-wrap: wrap;
    gap: var(--spacing-2);
    margin-bottom: var(--spacing-4);
}

.ingredient-tag {
    background: var(--primary-green-aqua);
    color: var(--white);
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    font-weight: 500;
}

.recipe-suggestions {
    display: grid;
    gap: var(--spacing-3);
}

.recipe-card {
    padding: var(--spacing-4);
    border-radius: var(--radius-lg);
    background: var(--gray-50);
    border-left: 4px solid var(--primary-green-aqua);
    transition: all var(--transition-normal);
}

.recipe-card:hover {
    background: var(--green-aqua-pale);
    transform: translateX(2px);
}

.recipe-card h5 {
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-2) 0;
    font-weight: 600;
}

.recipe-meta {
    display: flex;
    gap: var(--spacing-4);
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    margin-bottom: var(--spacing-2);
}

/* Modal Styles */
.modal {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.6);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 300;
    backdrop-filter: blur(4px);
    transition: all var(--transition-normal);
}

.modal.hidden {
    opacity: 0;
    pointer-events: none;
}

.modal-content {
    background: var(--white);
    border-radius: var(--radius-xl);
    width: 90%;
    max-width: 500px;
    max-height: 90vh;
    overflow-y: auto;
    box-shadow: var(--shadow-xl);
    animation: modalSlide 0.3s ease-out;
}

@keyframes modalSlide {
    from {
        transform: translateY(-30px);
        opacity: 0;
    }
    to {
        transform: translateY(0);
        opacity: 1;
    }
}

.modal-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-4) var(--spacing-6);
    border-bottom: 1px solid var(--gray-100);
}

.modal-header h3 {
    font-family: var(--font-poppins);
    color: var(--primary-navy);
    margin: 0;
    font-size: var(--font-size-xl);
}

.close-modal {
    background: var(--gray-100);
    border: none;
    width: 32px;
    height: 32px;
    border-radius: 50%;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--gray-600);
    font-size: var(--font-size-lg);
    transition: all var(--transition-normal);
}

.close-modal:hover {
    background: var(--error-pale);
    color: var(--error);
}

/* Form Styles */
.meal-form {
    padding: var(--spacing-6);
}

.form-group {
    margin-bottom: var(--spacing-4);
}

.form-group label {
    display: block;
    color: var(--primary-navy);
    font-weight: 600;
    margin-bottom: var(--spacing-2);
    font-size: var(--font-size-sm);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: var(--spacing-3);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-base);
    font-family: var(--font-inter);
    outline: none;
    transition: border-color var(--transition-normal);
    box-sizing: border-box;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    border-color: var(--primary-green-aqua);
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-4);
}

.modal-actions {
    display: flex;
    gap: var(--spacing-3);
    justify-content: flex-end;
    padding-top: var(--spacing-4);
    border-top: 1px solid var(--gray-100);
}

.btn-secondary {
    background-color: var(--button-blue);
    color: var(--button-blue-text);
    border: none;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    text-decoration: none;
    display: inline-block;
}

.btn-secondary:hover {
    background-color: #2d5a8a;
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-primary {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    text-shadow: none;
    outline: none;
}

.btn-primary:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

/* Nutrition Page Responsive Design */
@media (max-width: 992px) {
    .page-header {
        flex-direction: column;
        gap: var(--spacing-4);
        align-items: flex-start;
    }
    
    .header-stats {
        width: 100%;
        justify-content: space-between;
    }
    
    .nutrition-grid {
        grid-template-columns: 1fr;
        gap: var(--spacing-6);
    }
    
    .nutrition-tools {
        grid-template-columns: 1fr;
        gap: var(--spacing-6);
    }
    
    .quick-actions-bar {
        grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    }
}

@media (max-width: 768px) {
    .page-header {
        padding: var(--spacing-4);
    }
    
    .header-content h1 {
        font-size: var(--font-size-2xl);
    }
    
    .header-stats {
        gap: var(--spacing-4);
    }
    
    .stat-item {
        flex: 1;
        min-width: 0;
    }
    
    .stat-number {
        font-size: var(--font-size-xl);
    }
    
    .quick-actions-bar {
        grid-template-columns: 1fr 1fr;
        gap: var(--spacing-3);
    }
    
    .daily-progress, .food-diary, .nutrition-plan, .image-analysis {
        padding: var(--spacing-4);
    }
    
    .meal-entry {
        flex-direction: column;
        gap: var(--spacing-3);
        padding: var(--spacing-3);
    }
    
    .meal-time {
        width: auto;
        text-align: left;
        order: -1;
    }
    
    .meal-time .time {
        display: inline;
        margin-right: var(--spacing-2);
    }
    
    .meal-actions {
        order: 1;
        align-self: flex-start;
    }
    
    .plan-stats {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .modal-content {
        width: 95%;
        margin: var(--spacing-4);
    }
    
    .modal-header {
        padding: var(--spacing-3) var(--spacing-4);
    }
    
    .meal-form {
        padding: var(--spacing-4);
    }
}

@media (max-width: 480px) {
    .header-stats {
        flex-direction: column;
        gap: var(--spacing-3);
        width: 100%;
    }
    
    .stat-item {
        display: flex;
        justify-content: space-between;
        align-items: center;
        padding: var(--spacing-2) 0;
    }
    
    .stat-number, .stat-label {
        font-size: var(--font-size-base);
    }
    
    .quick-actions-bar {
        grid-template-columns: 1fr;
    }
    
    .quick-btn {
        padding: var(--spacing-3);
    }
    
    .macro-card {
        padding: var(--spacing-3);
    }
    
    .meal-entry {
        padding: var(--spacing-2);
    }
    
    .meal-time .time {
        font-size: var(--font-size-base);
    }
    
    .meal-content h4 {
        font-size: var(--font-size-base);
    }
    
    .edit-btn, .delete-btn {
        width: 28px;
        height: 28px;
    }
    
    .upload-area {
        padding: var(--spacing-4);
    }
    
    .upload-placeholder h4 {
        font-size: var(--font-size-base);
    }
    
    .identified-ingredients {
        gap: var(--spacing-1);
    }
    
    .ingredient-tag {
        padding: var(--spacing-1) var(--spacing-2);
        font-size: var(--font-size-xs);
    }
    
    .modal-actions {
        flex-direction: column;
    }
}

/* Onboarding Responsive Design */
@media (max-width: 992px) {
    .onboarding-main {
        padding-top: 90px;
    }
    
    .form-row {
        grid-template-columns: 1fr;
        gap: var(--spacing-4);
    }
    
    .checkbox-group {
        grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
    }
}

@media (max-width: 768px) {
    .onboarding-main {
        padding-top: 80px;
    }
    
    .onboarding-container {
        padding: 0 var(--spacing-3);
    }
    
    .progress-bar {
        margin-bottom: var(--spacing-8);
    }
    
    .progress-step {
        width: 40px;
        height: 40px;
        font-size: var(--font-size-base);
    }
    
    .progress-line {
        width: 60px;
        margin: 0 var(--spacing-2);
    }
    
    .onboarding-header h1 {
        font-size: var(--font-size-2xl);
    }
    
    .onboarding-header p {
        font-size: var(--font-size-base);
        padding: 0 var(--spacing-4);
    }
    
    .form-step {
        padding: var(--spacing-8);
    }
    
    .form-step h2 {
        font-size: var(--font-size-xl);
    }
    
    .step-description {
        font-size: var(--font-size-base);
        margin-bottom: var(--spacing-6);
    }
    
    .checkbox-group {
        grid-template-columns: 1fr;
    }
    
    .form-actions {
        flex-direction: column;
        gap: var(--spacing-3);
    }
    
    .form-actions .btn-previous {
        order: 2;
    }
    
    .form-actions .btn-next,
    .form-actions .btn-primary {
        order: 1;
    }
}

@media (max-width: 480px) {
    .progress-step {
        width: 36px;
        height: 36px;
        font-size: var(--font-size-sm);
    }
    
    .progress-line {
        width: 40px;
    }
    
    .onboarding-header h1 {
        font-size: var(--font-size-xl);
        margin-bottom: var(--spacing-3);
    }
    
    .form-step {
        padding: var(--spacing-6);
    }
    
    .form-group input,
    .form-group select,
    .form-group textarea {
        padding: var(--spacing-2) var(--spacing-3);
    }
    
    .checkbox-item {
        padding: var(--spacing-3);
        gap: var(--spacing-2);
    }
    
    .checkmark {
        width: 28px;
        height: 28px;
        font-size: var(--font-size-base);
    }
}

.hero-section {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: var(--white);
    padding: var(--spacing-8) var(--spacing-4);
    position: relative;
    overflow: hidden;
}

.hero-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 1000"><polygon fill="%23ffffff08" points="0,1000 1000,800 1000,1000"/></svg>');
    pointer-events: none;
}

.hero-content {
    max-width: 800px;
    margin: 0 auto;
    position: relative;
    z-index: 1;
}

.hero-title {
    font-size: clamp(2.5rem, 5vw, 4rem);
    font-weight: 700;
    margin-bottom: var(--spacing-6);
    color: var(--white);
    text-shadow: 0 2px 4px rgba(0, 0, 0, 0.3);
}

.hero-subtitle {
    font-size: var(--font-size-xl);
    margin-bottom: var(--spacing-8);
    color: var(--light-blue-pale);
    font-weight: 300;
}

.hero-buttons {
    display: flex;
    gap: var(--spacing-4);
    justify-content: center;
    flex-wrap: wrap;
}

/* =========================
   DASHBOARD LAYOUT
   ========================= */

.dashboard-container {
    display: flex;
    min-height: 100vh;
    background-color: var(--gray-50);
}

/* Sidebar */
.sidebar {
    width: 280px;
    background: linear-gradient(180deg, var(--primary-navy) 0%, var(--navy-dark) 100%);
    color: var(--white);
    padding: var(--spacing-6);
    display: flex;
    flex-direction: column;
    box-shadow: var(--shadow-lg);
    position: fixed;
    height: 100vh;
    left: 0;
    top: 0;
    z-index: 1000;
    overflow-y: auto;
}

.logo {
    margin-bottom: var(--spacing-8);
    text-align: center;
}

.logo h2 {
    color: var(--white);
    font-size: var(--font-size-2xl);
    margin: 0;
}

.logo-fv {
    background: linear-gradient(45deg, var(--primary-green-aqua), var(--green-aqua-dark));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    font-weight: 700;
    margin-right: var(--spacing-2);
}

.sidebar-nav {
    flex: 1;
    margin-bottom: var(--spacing-8);
}

.nav-item {
    display: flex;
    align-items: center;
    padding: var(--spacing-3) var(--spacing-4);
    margin-bottom: var(--spacing-2);
    color: var(--light-blue-pale);
    text-decoration: none;
    border-radius: var(--radius-lg);
    transition: all var(--transition-normal);
    position: relative;
}

.nav-item:hover {
    background-color: rgba(255, 255, 255, 0.1);
    color: var(--white);
    transform: translateX(4px);
}

.nav-item.active {
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--white);
    font-weight: 600;
    box-shadow: var(--shadow-md);
}

.nav-icon {
    font-size: var(--font-size-xl);
    margin-right: var(--spacing-3);
}

.nav-label {
    font-size: var(--font-size-base);
}

.nav-divider {
    height: 1px;
    background-color: rgba(255, 255, 255, 0.2);
    margin: var(--spacing-4) 0;
}

/* User Info */
.user-info {
    display: flex;
    align-items: center;
    padding: var(--spacing-4);
    background-color: rgba(255, 255, 255, 0.1);
    border-radius: var(--radius-lg);
    position: relative;
}

.user-avatar {
    width: 48px;
    height: 48px;
    border-radius: var(--radius-full);
    background: linear-gradient(45deg, var(--primary-green-aqua), var(--green-aqua-dark));
    display: flex;
    align-items: center;
    justify-content: center;
    margin-right: var(--spacing-3);
}

.avatar-img {
    width: 100%;
    height: 100%;
    border-radius: var(--radius-full);
    object-fit: cover;
}

.avatar-placeholder {
    color: var(--primary-navy);
    font-weight: 700;
    font-size: var(--font-size-lg);
}

.user-details {
    flex: 1;
}

.user-name {
    font-size: var(--font-size-sm);
    font-weight: 600;
    color: var(--white);
    margin: 0;
}

.user-email {
    font-size: var(--font-size-xs);
    color: var(--light-blue-pale);
    margin: 0;
}

.logout-btn {
    color: var(--light-blue-pale);
    font-size: var(--font-size-lg);
    padding: var(--spacing-2);
    border-radius: var(--radius-md);
    transition: all var(--transition-fast);
}

.logout-btn:hover {
    color: var(--primary-green-aqua);
    background-color: rgba(255, 255, 255, 0.1);
}

/* Main Content */
.main-content {
    flex: 1;
    margin-left: 280px;
    padding: var(--spacing-8);
    background-color: var(--gray-50);
    min-height: 100vh;
}

/* =========================
   PAGE HEADERS
   ========================= */

.page-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-8);
    padding: var(--spacing-6);
    background: linear-gradient(135deg, var(--white) 0%, var(--light-blue-pale) 100%);
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-md);
    border-left: 4px solid var(--primary-green-aqua);
}

.dashboard-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-8);
    padding: var(--spacing-6);
    background: linear-gradient(135deg, var(--white) 0%, var(--light-blue-pale) 100%);
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-md);
    border-left: 4px solid var(--primary-green-aqua);
}

.header-content h1 {
    font-size: var(--font-size-3xl);
    margin-bottom: var(--spacing-2);
    background: linear-gradient(45deg, var(--primary-navy), var(--navy-light));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.dashboard-subtitle {
    color: var(--gray-600);
    font-size: var(--font-size-base);
    margin: 0;
}

.header-stats {
    display: flex;
    gap: var(--spacing-6);
}

.stat-item {
    text-align: center;
}

.stat-number {
    display: block;
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: var(--primary-navy);
}

.stat-label {
    font-size: var(--font-size-sm);
    color: var(--gray-500);
}

.header-actions {
    display: flex;
    align-items: center;
    gap: var(--spacing-4);
}

/* Removed duplicate .ai-assistant-btn and .streak-counter definitions - using main definitions above */

/* =========================
   BUTTONS & INTERACTIVE ELEMENTS
   ========================= */

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 600;
    font-size: var(--font-size-base);
    cursor: pointer;
    transition: all var(--transition-normal);
    border: none;
    text-decoration: none;
    box-shadow: var(--shadow-sm);
}

.btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-primary {
    background: linear-gradient(45deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    text-shadow: none;
    outline: none;
}

.btn-secondary {
    background-color: var(--button-blue);
    color: var(--button-blue-text);
}

.btn-secondary:hover {
    background: linear-gradient(135deg, #F20C1F, #e60b2b);
    color: white;
    border: none;
    text-shadow: none;
    outline: none;
}

.btn-outline {
    background: transparent;
    color: var(--primary-red);
    border: 2px solid var(--primary-red);
}

.btn-outline:hover {
    background: var(--primary-red);
    color: var(--white);
    border: none;
    text-shadow: none;
    outline: none;
}

/* Red Button Class for CTAs */
.btn-red {
    background: linear-gradient(135deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    font-family: var(--font-inter);
    text-decoration: none;
    display: inline-block;
    box-shadow: var(--shadow-sm);
    text-shadow: none;
    outline: none;
}

.btn-red:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
    background: linear-gradient(135deg, var(--red-dark), var(--primary-red));
}

/* Benefits CTA Section */
.benefits-cta {
    text-align: center;
    margin-top: var(--spacing-8);
}

/* Quick Action Bars */
.quick-actions-bar {
    display: flex;
    gap: var(--spacing-4);
    margin-bottom: var(--spacing-8);
    flex-wrap: wrap;
}

.quick-btn {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-3) var(--spacing-5);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    border: none;
    box-shadow: var(--shadow-sm);
}

.quick-btn.primary {
    background: linear-gradient(45deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--primary-navy);
}

.quick-btn.secondary {
    background: var(--white);
    color: var(--primary-navy);
    border: 1px solid var(--gray-200);
}

.quick-btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-icon {
    font-size: var(--font-size-lg);
}

/* =========================
   CARDS & CONTAINERS
   ========================= */

.card {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
    border: 1px solid var(--gray-100);
}

.card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

/* Progress Cards */
.quick-stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-8);
}

.stat-card {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
    border-left: 4px solid var(--primary-green-aqua);
}

.stat-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.stat-header {
    display: flex;
    align-items: center;
    margin-bottom: var(--spacing-4);
}

.stat-icon {
    font-size: var(--font-size-2xl);
    margin-right: var(--spacing-3);
}

.stat-header h3 {
    color: var(--primary-navy);
    margin: 0;
}

.stat-content {
    display: flex;
    align-items: center;
    gap: var(--spacing-4);
}

/* Progress Circles */
.progress-ring {
    position: relative;
    width: 80px;
    height: 80px;
}

.progress-circle {
    width: 100%;
    height: 100%;
    border-radius: var(--radius-full);
    background: conic-gradient(
        var(--primary-green-aqua) 0%,
        var(--primary-green-aqua) var(--progress, 0%),
        var(--gray-200) var(--progress, 0%),
        var(--gray-200) 100%
    );
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.progress-circle::before {
    content: '';
    position: absolute;
    inset: 8px;
    border-radius: var(--radius-full);
    background: var(--white);
}

.progress-text {
    position: relative;
    z-index: 1;
    font-weight: 700;
    color: var(--primary-navy);
    font-size: var(--font-size-sm);
}

.stat-details {
    flex: 1;
}

.stat-current {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--primary-navy);
    margin: 0 0 var(--spacing-1) 0;
}

.stat-goal {
    font-size: var(--font-size-sm);
    color: var(--gray-500);
    margin: 0 0 var(--spacing-3) 0;
}

.quick-action {
    background: linear-gradient(45deg, var(--primary-red), var(--red-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-md);
    font-size: var(--font-size-sm);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-fast);
    text-shadow: none;
    outline: none;
}

.quick-action:hover {
    transform: scale(1.05);
}

/* =========================
   MODALS
   ========================= */

.modal {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: rgba(0, 0, 0, 0.6);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 9999;
    backdrop-filter: blur(4px);
    animation: modalFadeIn var(--transition-normal);
}

.modal.hidden {
    display: none;
}

@keyframes modalFadeIn {
    from {
        opacity: 0;
        backdrop-filter: blur(0);
    }
    to {
        opacity: 1;
        backdrop-filter: blur(4px);
    }
}

.modal-content {
    background: var(--white);
    border-radius: var(--radius-xl);
    max-width: 90vw;
    max-height: 90vh;
    overflow-y: auto;
    box-shadow: var(--shadow-xl);
    animation: modalSlideIn var(--transition-normal);
}

@keyframes modalSlideIn {
    from {
        transform: translateY(-20px) scale(0.95);
        opacity: 0;
    }
    to {
        transform: translateY(0) scale(1);
        opacity: 1;
    }
}

.modal-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-6);
    border-bottom: 1px solid var(--gray-200);
}

.modal-header h3 {
    margin: 0;
    color: var(--primary-navy);
}

.close-modal {
    background: none;
    border: none;
    font-size: var(--font-size-xl);
    cursor: pointer;
    color: var(--gray-500);
    padding: var(--spacing-2);
    border-radius: var(--radius-md);
    transition: all var(--transition-fast);
}

.close-modal:hover {
    background-color: var(--gray-100);
    color: var(--primary-navy);
}

.modal-actions {
    display: flex;
    justify-content: flex-end;
    gap: var(--spacing-3);
    padding: var(--spacing-6);
    border-top: 1px solid var(--gray-200);
}

/* =========================
   FORMS
   ========================= */

.form-group {
    margin-bottom: var(--spacing-5);
}

.form-group label {
    display: block;
    margin-bottom: var(--spacing-2);
    font-weight: 600;
    color: var(--primary-navy);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: var(--spacing-3);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-base);
    transition: all var(--transition-fast);
    font-family: inherit;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-light-blue);
    box-shadow: 0 0 0 3px rgba(173, 216, 230, 0.2);
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-4);
}

/* =========================
   CONTENT LIBRARY STYLES
   ========================= */

.content-filters {
    background: var(--white);
    padding: var(--spacing-6);
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-md);
    margin-bottom: var(--spacing-8);
}

.search-bar {
    display: flex;
    margin-bottom: var(--spacing-4);
}

.search-bar input {
    flex: 1;
    padding: var(--spacing-3) var(--spacing-4);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg) 0 0 var(--radius-lg);
    font-size: var(--font-size-base);
}

.search-btn {
    background: linear-gradient(45deg, var(--primary-light-blue), var(--light-blue-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: 0 var(--radius-lg) var(--radius-lg) 0;
    cursor: pointer;
    transition: all var(--transition-fast);
}

.filter-tabs {
    display: flex;
    gap: var(--spacing-2);
    margin-bottom: var(--spacing-4);
    flex-wrap: wrap;
}

.filter-tab {
    padding: var(--spacing-2) var(--spacing-4);
    background: var(--gray-100);
    color: var(--gray-600);
    border: none;
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all var(--transition-fast);
    font-weight: 500;
}

.filter-tab.active {
    background: linear-gradient(45deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--primary-navy);
    font-weight: 600;
}

.category-filters {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
}

.category-btn {
    padding: var(--spacing-2) var(--spacing-3);
    background: var(--gray-100);
    color: var(--gray-600);
    border: none;
    border-radius: var(--radius-md);
    cursor: pointer;
    transition: all var(--transition-fast);
    font-size: var(--font-size-sm);
}

.category-btn.active {
    background: var(--primary-light-blue);
    color: var(--white);
}

/* Media Cards */
.media-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-8);
}

.media-card {
    background: var(--white);
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
}

.media-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.media-thumbnail {
    position: relative;
    aspect-ratio: 16/9;
    background: linear-gradient(135deg, var(--gray-200), var(--gray-300));
    display: flex;
    align-items: center;
    justify-content: center;
}

.thumbnail-placeholder {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 100%;
    height: 100%;
    position: relative;
}

.media-icon {
    font-size: 3rem;
    color: var(--gray-500);
}

.duration {
    position: absolute;
    bottom: var(--spacing-2);
    right: var(--spacing-2);
    background: rgba(0, 0, 0, 0.8);
    color: var(--white);
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 600;
}

.play-btn {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background: rgba(0, 0, 0, 0.8);
    color: var(--white);
    border: none;
    width: 60px;
    height: 60px;
    border-radius: var(--radius-full);
    font-size: var(--font-size-xl);
    cursor: pointer;
    transition: all var(--transition-normal);
}

.play-btn:hover {
    background: var(--primary-green-aqua);
    color: var(--primary-navy);
    transform: translate(-50%, -50%) scale(1.1);
}

.media-info {
    padding: var(--spacing-4);
}

.media-info h5 {
    color: var(--primary-navy);
    margin-bottom: var(--spacing-2);
}

.media-info p {
    color: var(--gray-600);
    font-size: var(--font-size-sm);
    margin-bottom: var(--spacing-3);
}

.media-stats {
    display: flex;
    gap: var(--spacing-3);
    font-size: var(--font-size-xs);
    color: var(--gray-500);
}

/* =========================
   ARTICLE STYLES
   ========================= */

.articles-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(350px, 1fr));
    gap: var(--spacing-6);
}

.article-card {
    background: var(--white);
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all var(--transition-normal);
}

.article-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.article-image {
    aspect-ratio: 16/9;
    background: linear-gradient(135deg, var(--light-blue-pale), var(--primary-light-blue));
    display: flex;
    align-items: center;
    justify-content: center;
}

.image-placeholder {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 100%;
    height: 100%;
}

.article-icon {
    font-size: 3rem;
    color: var(--primary-navy);
}

.article-content {
    padding: var(--spacing-5);
}

.article-category {
    background: linear-gradient(45deg, var(--primary-green-aqua), var(--green-aqua-dark));
    color: var(--primary-navy);
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
    font-size: var(--font-size-xs);
    font-weight: 600;
    display: inline-block;
    margin-bottom: var(--spacing-3);
}

.article-content h4 {
    color: var(--primary-navy);
    margin-bottom: var(--spacing-3);
}

.article-content p {
    color: var(--gray-600);
    margin-bottom: var(--spacing-4);
    line-height: 1.6;
}

.article-meta {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-4);
    font-size: var(--font-size-xs);
    color: var(--gray-500);
}

.read-more-btn {
    background: linear-gradient(45deg, var(--primary-light-blue), var(--light-blue-dark));
    color: var(--white);
    border: none;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-normal);
    width: 100%;
}

.read-more-btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

/* =========================
   RESPONSIVE DESIGN
   ========================= */

/* Hide mobile elements on desktop */
@media (min-width: 993px) {
    .mobile-header {
        display: none !important;
    }
    
    .mobile-bottom-nav {
        display: none !important;
    }
    
    .mobile-menu-btn {
        display: none !important;
    }
    
    /* Reset sidebar to full width on desktop */
    .sidebar {
        width: 280px !important;
        transform: translateX(0) !important;
        top: 0 !important;
        height: 100vh !important;
    }
    
    .sidebar .logo {
        display: block !important;
    }
    
    .sidebar .nav-label {
        display: inline !important;
    }
    
    .sidebar .nav-item {
        justify-content: flex-start !important;
        padding: var(--spacing-3) var(--spacing-4) !important;
    }
    
    .sidebar .nav-icon {
        margin-right: var(--spacing-3) !important;
    }
    
    .main-content {
        margin-left: 280px !important;
        padding-top: var(--spacing-6) !important;
        padding-bottom: var(--spacing-6) !important;
    }
}

@media (max-width: 1200px) {
    .sidebar {
        width: 260px;
    }
    
    .main-content {
        margin-left: 260px;
    }
}

@media (max-width: 992px) {
    .sidebar {
        position: fixed;
        top: 0;
        left: 0;
        z-index: 1000;
        height: 100vh;
        width: 280px;
        transform: translateX(-100%);
        transition: transform var(--transition-normal);
    }
    
    .sidebar.open,
    .sidebar.active {
        transform: translateX(0);
    }
    
    /* Mobile Header */
    .mobile-header {
        display: flex;
        align-items: center;
        justify-content: space-between;
        padding: var(--spacing-3) var(--spacing-4);
        background: var(--white);
        box-shadow: var(--shadow-sm);
        position: fixed;
        top: 0;
        left: 0;
        right: 0;
        z-index: 1003;
        height: 60px;
    }
    
    .mobile-logo {
        flex: 1;
        text-align: center;
    }
    
    .mobile-logo-img {
        height: 32px;
        max-width: 120px;
    }
    
    .mobile-header-spacer {
        width: 44px;
    }
    
    /* Mobile Menu Button for all Dashboard Pages */
    .dashboard-page .mobile-menu-btn,
    .nutrition-page .mobile-menu-btn,
    .exercise-page .mobile-menu-btn,
    .wellness-page .mobile-menu-btn,
    .content-page .mobile-menu-btn {
        display: flex;
    }
    
    /* Mobile Header - only show on mobile */
    .mobile-header {
        display: flex;
    }
    
    /* Mobile Bottom Navigation - only show on mobile */
    .mobile-bottom-nav {
        display: flex;
    }
    
    /* Adjust sidebar for mobile - icons only */
    .sidebar {
        top: 60px;
        height: calc(100vh - 60px);
        z-index: 1002;
        width: 70px;
        transform: translateX(-100%);
        transition: transform var(--transition-normal);
    }
    
    .sidebar.open,
    .sidebar.active {
        transform: translateX(0);
    }
    
    /* Hide logo and labels on mobile */
    .sidebar .logo {
        display: none;
    }
    
    .sidebar .nav-label {
        display: none;
    }
    
    .sidebar .nav-item {
        justify-content: center;
        padding: var(--spacing-3);
        margin-bottom: var(--spacing-2);
    }
    
    .sidebar .nav-icon {
        margin-right: 0;
    }
    
    /* Mobile Bottom Navigation */
    .mobile-bottom-nav {
        display: flex;
        position: fixed;
        bottom: 0;
        left: 0;
        right: 0;
        background: var(--white);
        border-top: 1px solid var(--gray-200);
        box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.1);
        z-index: 1000;
        padding: var(--spacing-2) 0;
    }
    
    .bottom-nav-item {
        flex: 1;
        display: flex;
        flex-direction: column;
        align-items: center;
        padding: var(--spacing-2);
        text-decoration: none;
        color: var(--gray-500);
        transition: color var(--transition-normal);
        font-size: var(--font-size-xs);
    }
    
    .bottom-nav-item:hover,
    .bottom-nav-item.active {
        color: var(--primary-navy);
    }
    
    .bottom-nav-item svg {
        margin-bottom: var(--spacing-1);
    }
    
    /* Adjust main content for mobile */
    .main-content {
        margin-left: 70px;
        padding-top: 80px;
        padding-bottom: 100px; /* Space for bottom navigation */
    }
    
    /* Ensure bottom nav is properly positioned */
    .mobile-bottom-nav {
        height: 70px; /* Fixed height for consistent spacing */
    }
    }
    
    .page-header,
    .dashboard-header {
        flex-direction: column;
        gap: var(--spacing-4);
        text-align: center;
    }
    
    .header-stats {
        justify-content: center;
    }
    
    .quick-stats {
        grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    }
    
    .media-grid {
        grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    }
    
    .articles-grid {
        grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    }
}

@media (max-width: 768px) {
    .hero-buttons {
        flex-direction: column;
        align-items: center;
    }
    
    .quick-actions-bar {
        flex-direction: column;
    }
    
    .form-grid {
        grid-template-columns: 1fr;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .modal-content {
        margin: var(--spacing-4);
        max-width: calc(100vw - 2rem);
    }
}

@media (max-width: 480px) {
    :root {
        --font-size-4xl: 2rem;
        --font-size-3xl: 1.5rem;
        --font-size-2xl: 1.25rem;
    }
    
    .main-content {
        padding: var(--spacing-3);
    }
    
    .page-header,
    .dashboard-header {
        padding: var(--spacing-4);
        margin-bottom: var(--spacing-4);
    }
    
    .quick-stats {
        grid-template-columns: 1fr;
    }
    
    .media-grid,
    .articles-grid {
        grid-template-columns: 1fr;
    }
}

/* =========================
   UTILITY CLASSES
   ========================= */

.hidden {
    display: none !important;
}

.text-center {
    text-align: center;
}

.w-full {
    width: 100%;
}

.flex {
    display: flex;
}

.justify-center {
    justify-content: center;
}

.items-center {
    align-items: center;
}

/* =========================
   CUSTOM SCROLLBAR
   ========================= */

::-webkit-scrollbar {
    width: 8px;
    height: 8px;
}

::-webkit-scrollbar-track {
    background: var(--gray-100);
    border-radius: var(--radius-full);
}

::-webkit-scrollbar-thumb {
    background: linear-gradient(45deg, var(--primary-light-blue), var(--light-blue-dark));
    border-radius: var(--radius-full);
}

::-webkit-scrollbar-thumb:hover {
    background: linear-gradient(45deg, var(--primary-green-aqua), var(--green-aqua-dark));
}

/* ========== EXERCISE PAGE STYLES ========== */

.exercise-page {
    background: var(--gray-50);
    min-height: 100vh;
    font-family: var(--font-inter);
}

/* Exercise Page Header */
.exercise-page .page-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-8);
    padding: var(--spacing-6);
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-pale));
    border-radius: var(--radius-xl);
    color: white;
    box-shadow: var(--shadow-md);
}

.exercise-page .header-content h1 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    margin-bottom: var(--spacing-2);
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
}

.exercise-page .header-content p {
    font-size: var(--font-size-lg);
    opacity: 0.9;
    font-weight: 500;
}

.exercise-page .header-stats {
    display: flex;
    gap: var(--spacing-6);
}

.exercise-page .stat-item {
    text-align: center;
    padding: var(--spacing-3);
    background: rgba(255, 255, 255, 0.15);
    border-radius: var(--radius-lg);
    backdrop-filter: blur(10px);
    min-width: 120px;
}

.exercise-page .stat-number {
    display: block;
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: white;
}

.exercise-page .stat-label {
    display: block;
    font-size: var(--font-size-sm);
    opacity: 0.8;
    margin-top: var(--spacing-1);
}

/* Weekly Progress Section */
.exercise-page .weekly-progress {
    margin-bottom: var(--spacing-8);
}

.exercise-page .weekly-progress h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.exercise-page .progress-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-4);
}

.exercise-page .progress-card {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
    transition: all 0.3s ease;
    text-align: center;
}

.exercise-page .progress-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.exercise-page .card-header {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: var(--spacing-2);
    margin-bottom: var(--spacing-4);
}

.exercise-page .card-icon {
    font-size: var(--font-size-2xl);
}

.exercise-page .card-header h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
}

.exercise-page .progress-ring {
    margin: var(--spacing-4) 0;
    display: flex;
    justify-content: center;
}

.exercise-page .progress-circle {
    width: 100px;
    height: 100px;
    border-radius: 50%;
    background: conic-gradient(var(--primary-green-aqua) calc(var(--progress, 0) * 1%), var(--gray-200) 0);
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.exercise-page .progress-circle::before {
    content: '';
    width: 70px;
    height: 70px;
    background: white;
    border-radius: 50%;
    position: absolute;
}

.exercise-page .progress-text {
    font-size: var(--font-size-lg);
    font-weight: 700;
    color: var(--primary-green-aqua);
    position: relative;
    z-index: 1;
}

.exercise-page .progress-details {
    color: var(--gray-600);
    font-size: var(--font-size-sm);
}

.exercise-page .progress-details p {
    margin: var(--spacing-1) 0;
}

/* Workout Plan Section */
.exercise-page .workout-plan {
    margin-bottom: var(--spacing-8);
}

.exercise-page .section-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-4);
}

.exercise-page .section-header h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
}

.exercise-page .edit-plan-btn {
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
}

.exercise-page .edit-plan-btn:hover {
    background: var(--green-aqua-dark);
    transform: translateY(-1px);
}

.exercise-page .plan-schedule {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-3);
}

.exercise-page .plan-day {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
    transition: all 0.3s ease;
}

.exercise-page .plan-day.completed {
    border-left: 4px solid #4CAF50;
    background: linear-gradient(90deg, rgba(76, 175, 80, 0.05), white);
}

.exercise-page .plan-day.active {
    border-left: 4px solid var(--primary-green-aqua);
    background: linear-gradient(90deg, rgba(0, 168, 150, 0.1), white);
    box-shadow: var(--shadow-lg);
}

.exercise-page .plan-day.rest {
    border-left: 4px solid var(--gray-400);
    background: linear-gradient(90deg, rgba(156, 163, 175, 0.05), white);
}

.exercise-page .day-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-3);
}

.exercise-page .day-header h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
}

.exercise-page .day-status {
    font-size: var(--font-size-sm);
    font-weight: 500;
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
    background: var(--gray-100);
    color: var(--gray-700);
}

.exercise-page .plan-day.completed .day-status {
    background: rgba(76, 175, 80, 0.1);
    color: #4CAF50;
}

.exercise-page .plan-day.active .day-status {
    background: rgba(0, 168, 150, 0.1);
    color: var(--primary-green-aqua);
}

.exercise-page .workout-summary h5 {
    font-size: var(--font-size-base);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-2);
}

.exercise-page .workout-summary p {
    color: var(--gray-600);
    margin-bottom: var(--spacing-3);
}

.exercise-page .workout-stats {
    display: flex;
    gap: var(--spacing-4);
    flex-wrap: wrap;
    margin-bottom: var(--spacing-3);
}

.exercise-page .workout-stats span {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    background: var(--gray-100);
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
}

.exercise-page .start-workout-btn {
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
    margin-top: var(--spacing-2);
}

.exercise-page .start-workout-btn:hover {
    background: var(--green-aqua-dark);
    transform: translateY(-1px);
}

/* Video Library Section */
.exercise-page .video-library {
    margin-bottom: var(--spacing-8);
}

.exercise-page .library-filters {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
}

.exercise-page .filter-btn {
    background: white;
    border: 1px solid var(--gray-300);
    color: var(--gray-600);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    cursor: pointer;
    transition: all 0.3s ease;
}

.exercise-page .filter-btn.active,
.exercise-page .filter-btn:hover {
    background: var(--primary-green-aqua);
    color: white;
    border-color: var(--primary-green-aqua);
}

.exercise-page .video-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-4);
    margin-top: var(--spacing-6);
}

.exercise-page .video-card {
    background: white;
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all 0.3s ease;
    border: 1px solid var(--gray-200);
}

.exercise-page .video-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.exercise-page .video-thumbnail {
    position: relative;
    height: 200px;
    background: linear-gradient(135deg, var(--gray-100), var(--gray-200));
    display: flex;
    align-items: center;
    justify-content: center;
}

.exercise-page .video-placeholder {
    text-align: center;
    color: var(--gray-500);
}

.exercise-page .video-icon {
    font-size: 3rem;
    display: block;
    margin-bottom: var(--spacing-2);
}

.exercise-page .video-duration {
    position: absolute;
    bottom: var(--spacing-2);
    right: var(--spacing-2);
    background: rgba(0, 0, 0, 0.7);
    color: white;
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-md);
    font-size: var(--font-size-sm);
}

.exercise-page .play-btn {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    border-radius: 50%;
    width: 60px;
    height: 60px;
    font-size: 1.5rem;
    cursor: pointer;
    transition: all 0.3s ease;
    opacity: 0.9;
}

.exercise-page .play-btn:hover {
    opacity: 1;
    transform: translate(-50%, -50%) scale(1.1);
    background: var(--green-aqua-dark);
}

.exercise-page .video-info {
    padding: var(--spacing-4);
}

.exercise-page .video-info h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-2);
}

.exercise-page .video-info p {
    color: var(--gray-600);
    margin-bottom: var(--spacing-3);
    line-height: 1.5;
}

.exercise-page .video-meta {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
}

.exercise-page .video-meta span {
    font-size: var(--font-size-sm);
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-full);
    background: var(--gray-100);
    color: var(--gray-600);
}

.exercise-page .video-meta .difficulty {
    font-weight: 500;
}

/* Upload Section */
.exercise-page .upload-section {
    margin-top: var(--spacing-8);
    padding: var(--spacing-6);
    background: white;
    border-radius: var(--radius-xl);
    border: 2px dashed var(--gray-300);
    text-align: center;
}

.exercise-page .upload-section h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.exercise-page .upload-placeholder {
    padding: var(--spacing-6);
}

.exercise-page .upload-icon {
    font-size: 3rem;
    color: var(--gray-400);
    display: block;
    margin-bottom: var(--spacing-3);
}

.exercise-page .upload-placeholder h5 {
    font-size: var(--font-size-base);
    font-weight: 500;
    color: var(--gray-700);
    margin-bottom: var(--spacing-2);
}

.exercise-page .upload-placeholder p {
    color: var(--gray-500);
    margin-bottom: var(--spacing-4);
}

.exercise-page .upload-btn {
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
}

.exercise-page .upload-btn:hover {
    background: var(--green-aqua-dark);
    transform: translateY(-1px);
}

/* Modal Styles */
.exercise-page .modal {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.7);
    backdrop-filter: blur(4px);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 1000;
    opacity: 1;
    visibility: visible;
    transition: all 0.3s ease;
}

.exercise-page .modal.hidden {
    opacity: 0;
    visibility: hidden;
}

.exercise-page .modal-content {
    background: white;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-2xl);
    max-width: 90vw;
    max-height: 90vh;
    overflow: hidden;
    transform: scale(1);
    transition: all 0.3s ease;
}

.exercise-page .modal.hidden .modal-content {
    transform: scale(0.95);
}

.exercise-page .video-modal-content {
    width: 800px;
    max-width: 90vw;
}

.exercise-page .timer-modal-content {
    width: 400px;
    max-width: 90vw;
}

.exercise-page .modal-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-6);
    border-bottom: 1px solid var(--gray-200);
}

.exercise-page .modal-header h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
}

.exercise-page .close-modal {
    background: none;
    border: none;
    font-size: var(--font-size-xl);
    color: var(--gray-500);
    cursor: pointer;
    width: 32px;
    height: 32px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    transition: all 0.3s ease;
}

.exercise-page .close-modal:hover {
    background: var(--gray-100);
    color: var(--gray-700);
}

.exercise-page .video-player {
    height: 400px;
    background: var(--gray-900);
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
}

.exercise-page .video-placeholder-large {
    text-align: center;
}

.exercise-page .video-icon-large {
    font-size: 4rem;
    display: block;
    margin-bottom: var(--spacing-3);
}

.exercise-page .video-controls {
    display: flex;
    gap: var(--spacing-3);
    padding: var(--spacing-4);
    background: var(--gray-50);
}

.exercise-page .control-btn {
    flex: 1;
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: var(--spacing-2);
}

.exercise-page .control-btn.secondary {
    background: white;
    color: var(--gray-700);
    border: 1px solid var(--gray-300);
}

.exercise-page .control-btn:hover {
    background: var(--green-aqua-dark);
    transform: translateY(-1px);
}

.exercise-page .control-btn.secondary:hover {
    background: var(--gray-50);
    border-color: var(--gray-400);
}

/* Timer Modal Styles */
.exercise-page .timer-display {
    padding: var(--spacing-8);
    text-align: center;
}

.exercise-page .timer-circle {
    width: 200px;
    height: 200px;
    border-radius: 50%;
    background: conic-gradient(var(--primary-green-aqua) calc(var(--progress, 0) * 1%), var(--gray-200) 0%);
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto var(--spacing-6);
    position: relative;
}

.exercise-page .timer-circle::before {
    content: '';
    width: 160px;
    height: 160px;
    background: white;
    border-radius: 50%;
    position: absolute;
}

.exercise-page #timer-time {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--primary-green-aqua);
    position: relative;
    z-index: 1;
}

.exercise-page .timer-controls {
    display: flex;
    gap: var(--spacing-3);
    justify-content: center;
    padding: 0 var(--spacing-4) var(--spacing-4);
}

.exercise-page .timer-btn {
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
}

.exercise-page .timer-btn:hover {
    background: var(--green-aqua-dark);
}

.exercise-page .timer-btn.secondary {
    background: white;
    color: var(--gray-700);
    border: 1px solid var(--gray-300);
}

.exercise-page .timer-btn.secondary:hover {
    background: var(--gray-50);
}

/* Responsive Design */
@media (max-width: 992px) {
    .exercise-page .page-header {
        flex-direction: column;
        text-align: center;
        gap: var(--spacing-4);
    }
    
    .exercise-page .header-stats {
        justify-content: center;
        flex-wrap: wrap;
        gap: var(--spacing-3);
    }
    
    .exercise-page .stat-item {
        min-width: 100px;
    }
    
    .exercise-page .section-header {
        flex-direction: column;
        gap: var(--spacing-3);
        text-align: center;
    }
    
    .exercise-page .progress-grid {
        grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    }
    
    .exercise-page .video-grid {
        grid-template-columns: 1fr;
    }
    
    .exercise-page .library-filters {
        justify-content: center;
    }
}

@media (max-width: 768px) {
    .exercise-page .progress-grid {
        grid-template-columns: 1fr;
    }
    
    .exercise-page .workout-stats {
        justify-content: center;
    }
    
    .exercise-page .video-controls {
        flex-direction: column;
    }
    
    .exercise-page .timer-controls {
        flex-direction: column;
        gap: var(--spacing-2);
    }
}

@media (max-width: 480px) {
    .exercise-page .page-header {
        padding: var(--spacing-4);
    }
    
    .exercise-page .header-content h1 {
        font-size: var(--font-size-xl);
    }
    
    .exercise-page .stat-item {
        min-width: 80px;
        padding: var(--spacing-2);
    }
    
    .exercise-page .stat-number {
        font-size: var(--font-size-xl);
    }
    
    .exercise-page .plan-day,
    .exercise-page .progress-card {
        padding: var(--spacing-4);
    }
    
    .exercise-page .video-card {
        margin: 0 var(--spacing-2);
    }
    
    .exercise-page .video-modal-content {
        width: 95vw;
    }
    
    .exercise-page .video-player {
        height: 250px;
    }
}

/* ========== WELLNESS PAGE STYLES ========== */

.wellness-page {
    background: var(--gray-50);
    min-height: 100vh;
    font-family: var(--font-inter);
}

/* Wellness Page Header */
.wellness-page .page-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-8);
    padding: var(--spacing-6);
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-pale));
    border-radius: var(--radius-xl);
    color: white;
    box-shadow: var(--shadow-md);
}

.wellness-page .header-content h1 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    margin-bottom: var(--spacing-2);
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
}

.wellness-page .header-content p {
    font-size: var(--font-size-lg);
    opacity: 0.9;
    font-weight: 500;
}

.wellness-page .header-stats {
    display: flex;
    gap: var(--spacing-6);
}

.wellness-page .stat-item {
    text-align: center;
    padding: var(--spacing-3);
    background: rgba(255, 255, 255, 0.15);
    border-radius: var(--radius-lg);
    backdrop-filter: blur(10px);
    min-width: 120px;
}

.wellness-page .stat-number {
    display: block;
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: white;
}

.wellness-page .stat-label {
    display: block;
    font-size: var(--font-size-sm);
    opacity: 0.8;
    margin-top: var(--spacing-1);
}

/* Wellness Overview Section */
.wellness-page .wellness-overview {
    margin-bottom: var(--spacing-8);
}

.wellness-page .wellness-overview h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.wellness-page .overview-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-4);
}

.wellness-page .mood-card,
.wellness-page .streak-card,
.wellness-page .wellness-score-card,
.wellness-page .ai-insight-card {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
    transition: all 0.3s ease;
}

.wellness-page .mood-card:hover,
.wellness-page .streak-card:hover,
.wellness-page .wellness-score-card:hover,
.wellness-page .ai-insight-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.wellness-page .mood-card.current {
    border-left: 4px solid var(--primary-green-aqua);
    background: linear-gradient(90deg, rgba(0, 168, 150, 0.05), white);
}

.wellness-page .mood-header,
.wellness-page .streak-header,
.wellness-page .score-header,
.wellness-page .insight-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-4);
}

.wellness-page .mood-header h4,
.wellness-page .streak-header h4,
.wellness-page .score-header h4,
.wellness-page .insight-header h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
}

.wellness-page .mood-time,
.wellness-page .score-trend {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
}

.wellness-page .mood-display {
    display: flex;
    align-items: center;
    gap: var(--spacing-4);
}

.wellness-page .mood-emoji-large {
    font-size: 3rem;
}

.wellness-page .mood-info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-1);
}

.wellness-page .mood-label {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
}

.wellness-page .mood-intensity {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
}

.wellness-page .streak-display {
    text-align: center;
    margin: var(--spacing-4) 0;
}

.wellness-page .streak-number {
    display: block;
    font-size: 3rem;
    font-weight: 700;
    color: var(--primary-green-aqua);
    line-height: 1;
}

.wellness-page .streak-label {
    font-size: var(--font-size-base);
    color: var(--gray-600);
    margin-top: var(--spacing-1);
}

.wellness-page .streak-description,
.wellness-page .score-description {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    margin-top: var(--spacing-2);
    text-align: center;
}

.wellness-page .score-display {
    display: flex;
    justify-content: center;
    margin: var(--spacing-4) 0;
}

.wellness-page .score-circle {
    width: 120px;
    height: 120px;
    border-radius: 50%;
    background: conic-gradient(var(--primary-green-aqua) calc(85 * 1%), var(--gray-200) 0);
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.wellness-page .score-circle::before {
    content: '';
    width: 90px;
    height: 90px;
    background: white;
    border-radius: 50%;
    position: absolute;
}

.wellness-page .score-number {
    font-size: 2rem;
    font-weight: 700;
    color: var(--primary-green-aqua);
    position: relative;
    z-index: 1;
}

.wellness-page .score-max {
    font-size: var(--font-size-base);
    color: var(--gray-600);
    position: relative;
    z-index: 1;
}

.wellness-page .insight-content {
    background: var(--gray-50);
    padding: var(--spacing-4);
    border-radius: var(--radius-lg);
    border-left: 3px solid var(--primary-green-aqua);
}

.wellness-page .insight-content p {
    color: var(--gray-700);
    font-style: italic;
    line-height: 1.6;
}

/* Emotional Diary Section */
.wellness-page .emotional-diary {
    margin-bottom: var(--spacing-8);
}

.wellness-page .emotional-diary .section-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-4);
}

.wellness-page .emotional-diary .section-header h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
}

.wellness-page .diary-filters {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
}

.wellness-page .filter-btn {
    background: white;
    border: 1px solid var(--gray-300);
    color: var(--gray-600);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    cursor: pointer;
    transition: all 0.3s ease;
}

.wellness-page .filter-btn.active,
.wellness-page .filter-btn:hover {
    background: var(--primary-green-aqua);
    color: white;
    border-color: var(--primary-green-aqua);
}

.wellness-page .diary-timeline {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-4);
}

.wellness-page .diary-entry {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
    transition: all 0.3s ease;
}

.wellness-page .diary-entry:hover {
    transform: translateY(-1px);
    box-shadow: var(--shadow-lg);
}

.wellness-page .diary-entry.positive {
    border-left: 4px solid #4CAF50;
    background: linear-gradient(90deg, rgba(76, 175, 80, 0.03), white);
}

.wellness-page .diary-entry.negative {
    border-left: 4px solid #FF5252;
    background: linear-gradient(90deg, rgba(255, 82, 82, 0.03), white);
}

.wellness-page .diary-entry.neutral {
    border-left: 4px solid var(--gray-400);
    background: linear-gradient(90deg, rgba(156, 163, 175, 0.03), white);
}

.wellness-page .entry-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-3);
}

.wellness-page .entry-mood {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
}

.wellness-page .mood-emoji {
    font-size: 1.5rem;
}

.wellness-page .mood-name {
    font-weight: 600;
    color: var(--gray-900);
}

.wellness-page .entry-time {
    font-size: var(--font-size-sm);
    color: var(--gray-500);
}

.wellness-page .entry-content {
    margin-bottom: var(--spacing-4);
}

.wellness-page .entry-content p {
    color: var(--gray-700);
    line-height: 1.6;
}

.wellness-page .entry-analysis {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: var(--spacing-4);
}

.wellness-page .sentiment-tags {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
}

.wellness-page .tag {
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    font-weight: 500;
}

.wellness-page .tag.positive {
    background: rgba(76, 175, 80, 0.1);
    color: #4CAF50;
}

.wellness-page .tag.negative {
    background: rgba(255, 82, 82, 0.1);
    color: #FF5252;
}

.wellness-page .tag.neutral {
    background: rgba(156, 163, 175, 0.1);
    color: var(--gray-600);
}

.wellness-page .entry-actions {
    display: flex;
    gap: var(--spacing-2);
}

.wellness-page .action-btn {
    background: var(--gray-100);
    border: none;
    border-radius: var(--radius-md);
    padding: var(--spacing-2);
    cursor: pointer;
    transition: all 0.3s ease;
    font-size: var(--font-size-base);
}

.wellness-page .action-btn:hover {
    background: linear-gradient(135deg, #F20C1F, #e60b2b);
    color: white;
    transform: scale(1.05);
    border: none;
    text-shadow: none;
    outline: none;
}

/* AI Chat Section */
.wellness-page .ai-wellness-chat {
    margin-bottom: var(--spacing-8);
}

.wellness-page .ai-wellness-chat .section-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-4);
}

.wellness-page .ai-wellness-chat .section-header h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
}

.wellness-page .clear-chat-btn {
    background: var(--gray-200);
    border: none;
    color: var(--gray-600);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    cursor: pointer;
    transition: all 0.3s ease;
}

.wellness-page .clear-chat-btn:hover {
    background: var(--gray-300);
    color: var(--gray-800);
}

.wellness-page .chat-container {
    background: white;
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
}

.wellness-page .chat-messages {
    max-height: 500px;
    overflow-y: auto;
    padding: var(--spacing-4);
    display: flex;
    flex-direction: column;
    gap: var(--spacing-4);
}

.wellness-page .message {
    display: flex;
    gap: var(--spacing-3);
    align-items: flex-start;
}

.wellness-page .message.user-message {
    flex-direction: row-reverse;
}

.wellness-page .message-avatar {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--primary-green-aqua);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.2rem;
    flex-shrink: 0;
}

.wellness-page .message-content {
    flex: 1;
    background: var(--gray-50);
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    max-width: 70%;
}

.wellness-page .message.user-message .message-content {
    background: var(--primary-green-aqua);
    color: white;
}

.wellness-page .message-content p {
    margin-bottom: var(--spacing-2);
    line-height: 1.5;
}

.wellness-page .message-content p:last-child {
    margin-bottom: 0;
}

.wellness-page .message-content ol {
    margin: var(--spacing-2) 0;
    padding-left: var(--spacing-4);
}

.wellness-page .message-content li {
    margin-bottom: var(--spacing-1);
}

.wellness-page .message-time {
    font-size: var(--font-size-xs);
    color: var(--gray-500);
    margin-top: var(--spacing-1);
    text-align: center;
}

.wellness-page .chat-input-area {
    border-top: 1px solid var(--gray-200);
    padding: var(--spacing-4);
}

.wellness-page .quick-responses {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
    margin-bottom: var(--spacing-3);
}

.wellness-page .quick-response-btn {
    background: var(--gray-100);
    border: 1px solid var(--gray-300);
    color: var(--gray-700);
    padding: var(--spacing-2) var(--spacing-3);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    cursor: pointer;
    transition: all 0.3s ease;
}

.wellness-page .quick-response-btn:hover {
    background: var(--primary-green-aqua);
    color: white;
    border-color: var(--primary-green-aqua);
}

.wellness-page .chat-input {
    display: flex;
    gap: var(--spacing-3);
}

.wellness-page .chat-input input {
    flex: 1;
    background: var(--gray-50);
    border: 1px solid var(--gray-300);
    border-radius: var(--radius-lg);
    padding: var(--spacing-3) var(--spacing-4);
    font-size: var(--font-size-base);
    color: var(--gray-700);
    transition: all 0.3s ease;
}

.wellness-page .chat-input input:focus {
    outline: none;
    border-color: var(--primary-green-aqua);
    box-shadow: 0 0 0 3px rgba(0, 168, 150, 0.1);
}

.wellness-page .send-btn {
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    border-radius: var(--radius-lg);
    padding: var(--spacing-3) var(--spacing-6);
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.wellness-page .send-btn:hover {
    background: var(--green-aqua-dark);
    transform: translateY(-1px);
}

/* Sentiment Analysis Section */
.wellness-page .sentiment-insights {
    margin-bottom: var(--spacing-8);
}

.wellness-page .sentiment-insights h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.wellness-page .insights-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-4);
}

.wellness-page .mood-chart-card,
.wellness-page .patterns-card,
.wellness-page .recommendations-card,
.wellness-page .wellness-tools-card {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
    transition: all 0.3s ease;
}

.wellness-page .mood-chart-card:hover,
.wellness-page .patterns-card:hover,
.wellness-page .recommendations-card:hover,
.wellness-page .wellness-tools-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.wellness-page .mood-chart-card h4,
.wellness-page .patterns-card h4,
.wellness-page .recommendations-card h4,
.wellness-page .wellness-tools-card h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.wellness-page .mood-chart {
    height: 200px;
    display: flex;
    align-items: end;
    justify-content: center;
    padding: var(--spacing-4);
}

.wellness-page .chart-bars {
    display: flex;
    align-items: end;
    gap: var(--spacing-2);
    height: 100%;
}

.wellness-page .bar {
    width: 30px;
    background: linear-gradient(to top, var(--primary-green-aqua), var(--green-aqua-pale));
    border-radius: var(--radius-md) var(--radius-md) 0 0;
    position: relative;
    transition: all 0.3s ease;
}

.wellness-page .bar:hover {
    background: linear-gradient(to top, var(--green-aqua-dark), var(--primary-green-aqua));
    transform: scale(1.1);
}

.wellness-page .bar::after {
    content: attr(data-day);
    position: absolute;
    bottom: -25px;
    left: 50%;
    transform: translateX(-50%);
    font-size: var(--font-size-xs);
    color: var(--gray-600);
}

.wellness-page .patterns-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-3);
}

.wellness-page .patterns-list li {
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
    padding: var(--spacing-3);
    background: var(--gray-50);
    border-radius: var(--radius-lg);
}

.wellness-page .pattern-icon {
    font-size: 1.5rem;
    flex-shrink: 0;
}

.wellness-page .pattern-text {
    color: var(--gray-700);
    line-height: 1.4;
}

.wellness-page .pattern-text strong {
    color: var(--gray-900);
}

.wellness-page .recommendation-item {
    display: flex;
    gap: var(--spacing-3);
    padding: var(--spacing-4);
    background: var(--gray-50);
    border-radius: var(--radius-lg);
    margin-bottom: var(--spacing-3);
}

.wellness-page .rec-icon {
    font-size: 1.5rem;
    flex-shrink: 0;
    margin-top: var(--spacing-1);
}

.wellness-page .rec-content h5 {
    font-size: var(--font-size-base);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-1);
}

.wellness-page .rec-content p {
    color: var(--gray-600);
    line-height: 1.4;
}

.wellness-page .tools-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-3);
}

.wellness-page .tool-btn {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-4);
    background: var(--gray-50);
    border: 1px solid var(--gray-200);
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all 0.3s ease;
}

.wellness-page .tool-btn:hover {
    background: var(--primary-green-aqua);
    color: white;
    border-color: var(--primary-green-aqua);
    transform: translateY(-2px);
}

.wellness-page .tool-icon {
    font-size: 1.8rem;
}

.wellness-page .tool-label {
    font-size: var(--font-size-sm);
    font-weight: 500;
}

/* Modal Styles */
.wellness-page .modal {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.7);
    backdrop-filter: blur(4px);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 1000;
    opacity: 1;
    visibility: visible;
    transition: all 0.3s ease;
}

.wellness-page .modal.hidden {
    opacity: 0;
    visibility: hidden;
}

.wellness-page .modal-content {
    background: white;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-2xl);
    max-width: 90vw;
    max-height: 90vh;
    overflow-y: auto;
    transform: scale(1);
    transition: all 0.3s ease;
}

.wellness-page .modal.hidden .modal-content {
    transform: scale(0.95);
}

.wellness-page .diary-modal-content {
    width: 600px;
    max-width: 90vw;
}

.wellness-page .modal-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-6);
    border-bottom: 1px solid var(--gray-200);
}

.wellness-page .modal-header h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
}

.wellness-page .close-modal {
    background: none;
    border: none;
    font-size: var(--font-size-xl);
    color: var(--gray-500);
    cursor: pointer;
    width: 32px;
    height: 32px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    transition: all 0.3s ease;
}

.wellness-page .close-modal:hover {
    background: var(--gray-100);
    color: var(--gray-700);
}

/* Diary Form Styles */
.wellness-page .diary-form {
    padding: var(--spacing-6);
}

.wellness-page .mood-selector {
    margin-bottom: var(--spacing-6);
}

.wellness-page .mood-selector label {
    display: block;
    font-size: var(--font-size-base);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-3);
}

.wellness-page .mood-options {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
    gap: var(--spacing-3);
}

.wellness-page .mood-option {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-4);
    background: var(--gray-50);
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-lg);
    cursor: pointer;
    transition: all 0.3s ease;
}

.wellness-page .mood-option:hover,
.wellness-page .mood-option.selected {
    background: var(--primary-green-aqua);
    color: white;
    border-color: var(--primary-green-aqua);
    transform: scale(1.05);
}

.wellness-page .mood-option .mood-emoji {
    font-size: 2rem;
}

.wellness-page .mood-option .mood-label {
    font-size: var(--font-size-sm);
    font-weight: 500;
}

/* Responsive Design */
@media (max-width: 992px) {
    .wellness-page .page-header {
        flex-direction: column;
        text-align: center;
        gap: var(--spacing-4);
    }
    
    .wellness-page .header-stats {
        justify-content: center;
        flex-wrap: wrap;
        gap: var(--spacing-3);
    }
    
    .wellness-page .stat-item {
        min-width: 100px;
    }
    
    .wellness-page .section-header {
        flex-direction: column;
        gap: var(--spacing-3);
        text-align: center;
    }
    
    .wellness-page .overview-grid,
    .wellness-page .insights-grid {
        grid-template-columns: 1fr;
    }
    
    .wellness-page .diary-filters,
    .wellness-page .quick-responses {
        justify-content: center;
    }
    
    .wellness-page .entry-analysis {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-3);
    }
}

@media (max-width: 768px) {
    .wellness-page .mood-display {
        flex-direction: column;
        text-align: center;
    }
    
    .wellness-page .message-content {
        max-width: 85%;
    }
    
    .wellness-page .chat-input {
        flex-direction: column;
    }
    
    .wellness-page .tools-grid {
        grid-template-columns: 1fr;
    }
    
    .wellness-page .chart-bars {
        gap: var(--spacing-1);
    }
    
    .wellness-page .bar {
        width: 25px;
    }
}

@media (max-width: 480px) {
    .wellness-page .page-header {
        padding: var(--spacing-4);
    }
    
    .wellness-page .header-content h1 {
        font-size: var(--font-size-xl);
    }
    
    .wellness-page .stat-item {
        min-width: 80px;
        padding: var(--spacing-2);
    }
    
    .wellness-page .stat-number {
        font-size: var(--font-size-xl);
    }
    
    .wellness-page .mood-card,
    .wellness-page .streak-card,
    .wellness-page .wellness-score-card,
    .wellness-page .ai-insight-card,
    .wellness-page .diary-entry {
        padding: var(--spacing-4);
    }
    
    .wellness-page .diary-modal-content {
        width: 95vw;
    }
    
    .wellness-page .mood-options {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .wellness-page .quick-responses {
        flex-direction: column;
    }
    
    .wellness-page .recommendation-item {
        flex-direction: column;
        text-align: center;
    }
}

/* ========== CONTENT PAGE STYLES (GLOBOPLAY INSPIRED) ========== */

.content-page {
    background: var(--gray-50);
    min-height: 100vh;
    font-family: 'Nunito Sans', sans-serif;
}

.content-page .globoplay-style {
    padding: 0;
}

/* Hero Section */
.content-hero {
    position: relative;
    height: 60vh;
    min-height: 500px;
    overflow: hidden;
    border-radius: 0 0 var(--radius-2xl) var(--radius-2xl);
    margin-bottom: var(--spacing-8);
}

.hero-background {
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, #5a85b9, #3d6ba5);
    background-image: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 1000"><defs><pattern id="grain" width="100" height="100" patternUnits="userSpaceOnUse"><circle cx="50" cy="50" r="1" fill="white" opacity="0.1"/></pattern></defs><rect width="100%" height="100%" fill="url(%23grain)"/></svg>');
    position: relative;
    display: flex;
    align-items: center;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: transparent;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 600px;
    padding: var(--spacing-8);
    color: white;
}

.hero-badge {
    display: inline-block;
    background: rgba(242, 12, 31, 0.9);
    color: white;
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    font-weight: 600;
    margin-bottom: var(--spacing-4);
    letter-spacing: 0.5px;
}

.hero-title {
    font-size: var(--font-size-4xl);
    font-weight: 700;
    line-height: 1.2;
    margin-bottom: var(--spacing-4);
    color: white;
    text-shadow: 0 2px 4px rgba(0, 0, 0, 0.3);
}

.hero-description {
    font-size: var(--font-size-lg);
    line-height: 1.6;
    margin-bottom: var(--spacing-6);
    color: white;
    opacity: 0.95;
    text-shadow: 0 1px 2px rgba(0, 0, 0, 0.2);
}

.hero-stats {
    display: flex;
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-8);
    flex-wrap: wrap;
}

.hero-stats .stat {
    font-size: var(--font-size-sm);
    font-weight: 600;
    background: rgba(255, 255, 255, 0.95);
    color: #3d6ba5;
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    backdrop-filter: blur(10px);
    box-shadow: var(--shadow-sm);
}

.hero-cta-btn {
    background: linear-gradient(135deg, var(--primary-red), #e60b2b);
    color: white;
    border: none;
    padding: var(--spacing-4) var(--spacing-8);
    border-radius: var(--radius-xl);
    font-size: var(--font-size-lg);
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
    box-shadow: 0 8px 24px rgba(242, 12, 31, 0.3);
    text-shadow: none;
    outline: none;
}

.hero-cta-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 12px 32px rgba(242, 12, 31, 0.4);
    background: linear-gradient(135deg, #e60b2b, var(--primary-red));
}

.hero-cta-btn .btn-icon {
    font-size: var(--font-size-xl);
}

/* Content Controls */
.content-controls {
    padding: 0 var(--spacing-8);
    margin-bottom: var(--spacing-8);
}

.search-section {
    margin-bottom: var(--spacing-6);
}

.search-container {
    position: relative;
    max-width: 600px;
    margin: 0 auto;
}

.search-input {
    width: 100%;
    background: white;
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-2xl);
    padding: var(--spacing-4) var(--spacing-6);
    padding-right: 60px;
    font-size: var(--font-size-base);
    color: var(--gray-700);
    transition: all 0.3s ease;
    box-shadow: var(--shadow-sm);
}

.search-input:focus {
    outline: none;
    border-color: #5a85b9;
    box-shadow: 0 0 0 4px rgba(90, 133, 185, 0.1);
    transform: translateY(-1px);
}

.search-btn {
    position: absolute;
    right: var(--spacing-2);
    top: 50%;
    transform: translateY(-50%);
    background: #5a85b9;
    color: white;
    border: none;
    border-radius: var(--radius-xl);
    width: 44px;
    height: 44px;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    justify-content: center;
}

.search-btn:hover {
    background: #3d6ba5;
    transform: translateY(-50%) scale(1.05);
}

.filter-pills {
    display: flex;
    gap: var(--spacing-3);
    justify-content: center;
    flex-wrap: wrap;
}

.filter-pill {
    background: white;
    border: 2px solid var(--gray-200);
    color: var(--gray-600);
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-2xl);
    font-size: var(--font-size-sm);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
    white-space: nowrap;
}

.filter-pill:hover {
    border-color: #5a85b9;
    color: #5a85b9;
    transform: translateY(-1px);
}

.filter-pill.active {
    background: #5a85b9;
    border-color: #5a85b9;
    color: white;
    box-shadow: 0 4px 12px rgba(90, 133, 185, 0.3);
}

/* Carousel Sections */
.content-carousels {
    padding: 0 var(--spacing-8);
    max-width: 100%;
    overflow-x: hidden;
}

.carousel-section {
    margin-bottom: var(--spacing-12);
    max-width: 100%;
    overflow-x: hidden;
}

.section-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-6);
}

.section-header h2 {
    font-size: var(--font-size-2xl);
    font-weight: 600;
    color: var(--primary-navy);
    margin: 0;
}

.see-all-btn {
    background: none;
    border: 1px solid var(--gray-300);
    color: var(--gray-600);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
}

.see-all-btn:hover {
    border-color: #5a85b9;
    color: #5a85b9;
}

.carousel-container {
    position: relative;
    width: 100%;
    overflow: hidden;
}

.carousel-track {
    display: flex;
    gap: var(--spacing-6);
    overflow-x: auto;
    scroll-behavior: smooth;
    padding: var(--spacing-4) 0;
    scrollbar-width: none;
    -ms-overflow-style: none;
    width: 100%;
}

.carousel-track::-webkit-scrollbar {
    display: none;
}

.carousel-nav {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    background: white;
    border: 1px solid var(--gray-200);
    color: var(--gray-600);
    border-radius: var(--radius-full);
    width: 48px;
    height: 48px;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: var(--shadow-lg);
    z-index: 5;
}

.carousel-nav:hover {
    background: #5a85b9;
    color: white;
    border-color: #5a85b9;
    transform: translateY(-50%) scale(1.1);
}

.carousel-nav.prev {
    left: 10px;
}

.carousel-nav.next {
    right: 10px;
}

/* Card Styles */
.trail-card, .media-card, .video-card, .article-card, .audio-card {
    flex: 0 0 280px;
    min-width: 280px;
    max-width: 280px;
    background: white;
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: all 0.3s ease;
    cursor: pointer;
    border: 1px solid var(--gray-100);
}

/* Trail cards in vertical Shorts format (9:16) */
.trail-card, .media-card {
    flex: 0 0 220px;
    height: auto;
    border-radius: var(--radius-2xl);
}

/* Video, Article and Audio cards in 16:9 format */
.video-card, .article-card, .audio-card {
    flex: 0 0 280px;
    height: auto;
    border-radius: var(--radius-xl);
}

.trail-card:hover, .media-card:hover, .video-card:hover, .article-card:hover, .audio-card:hover {
    transform: translateY(-4px) scale(1.02);
    box-shadow: var(--shadow-xl);
    border-color: #5a85b9;
}

.card-image {
    position: relative;
    height: 180px;
    overflow: hidden;
}

/* Trail card images in 9:16 aspect ratio (Shorts style) */
.trail-card .card-image,
.media-card .card-image {
    height: 391px;
    border-radius: var(--radius-2xl) var(--radius-2xl) 0 0;
}

/* Video, Article and Audio card images in 16:9 aspect ratio */
.video-card .card-image,
.article-card .card-image,
.audio-card .card-image {
    aspect-ratio: 16 / 9;
    height: auto;
    width: 100%;
    border-radius: var(--radius-xl) var(--radius-xl) 0 0;
}

.card-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
    background: linear-gradient(135deg, #e0e7ef 0%, #c9d6e3 100%);
}

/* Fallback for empty thumbnails */
.card-img[src=""], .card-img:not([src]) {
    opacity: 0.3;
    content: '';
    display: block;
}

.trail-card:hover .card-img, .media-card:hover .card-img, 
.video-card:hover .card-img, .article-card:hover .card-img, .audio-card:hover .card-img {
    transform: scale(1.05);
}

.card-overlay {
    position: absolute;
    top: var(--spacing-3);
    right: var(--spacing-3);
    display: flex;
    flex-direction: column;
    gap: var(--spacing-2);
    align-items: flex-end;
}

.card-type, .card-duration {
    background: rgba(0, 0, 0, 0.8);
    color: white;
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 500;
    backdrop-filter: blur(10px);
}

.video-thumbnail, .audio-thumbnail, .article-thumbnail {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--primary-navy), var(--primary-green-aqua));
    color: white;
    position: relative;
}

.play-overlay {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    font-size: var(--font-size-3xl);
    background: rgba(255, 255, 255, 0.2);
    border-radius: var(--radius-full);
    width: 60px;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    backdrop-filter: blur(10px);
    transition: all 0.3s ease;
}

.trail-card:hover .play-overlay, .media-card:hover .play-overlay, 
.video-card:hover .play-overlay, .audio-card:hover .play-overlay {
    background: rgba(255, 255, 255, 0.3);
    transform: translate(-50%, -50%) scale(1.1);
}

.video-duration, .audio-duration {
    position: absolute;
    bottom: var(--spacing-2);
    right: var(--spacing-2);
    background: rgba(0, 0, 0, 0.8);
    color: white;
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 500;
}

.article-icon {
    font-size: var(--font-size-4xl);
}

.card-content {
    padding: var(--spacing-4);
}

.card-content h3, .card-content h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--primary-navy);
    margin-bottom: var(--spacing-2);
    line-height: 1.3;
}

.card-content p {
    color: var(--gray-600);
    font-size: var(--font-size-sm);
    line-height: 1.4;
    margin-bottom: var(--spacing-3);
}

.card-meta {
    display: flex;
    justify-content: space-between;
    align-items: center;
    font-size: var(--font-size-xs);
    color: var(--gray-500);
    gap: var(--spacing-2);
}

.progress {
    color: #5a85b9;
    font-weight: 500;
}

.rating {
    color: var(--gold);
    font-weight: 500;
}

.article-category {
    display: inline-block;
    background: var(--light-blue-pale);
    color: var(--primary-navy);
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 600;
    margin-bottom: var(--spacing-2);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

/* Content Modal */
.content-modal-content {
    max-width: 900px;
    max-height: 80vh;
    overflow-y: auto;
}

.modal-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-6);
    border-bottom: 1px solid var(--gray-200);
}

.modal-header h3 {
    margin: 0;
    font-size: var(--font-size-xl);
    color: var(--primary-navy);
}

.modal-close {
    background: none;
    border: none;
    font-size: var(--font-size-2xl);
    color: var(--gray-500);
    cursor: pointer;
    padding: var(--spacing-2);
    border-radius: var(--radius-lg);
    transition: all 0.3s ease;
}

.modal-close:hover {
    background: var(--gray-100);
    color: var(--primary-navy);
}

.modal-body {
    padding: var(--spacing-6);
}

#modal-media-container {
    margin-bottom: var(--spacing-4);
}

#modal-description {
    color: var(--gray-600);
    line-height: 1.6;
}

/* Globoplay Content Responsive Design */
@media (max-width: 1200px) {
    .content-carousels {
        padding: 0 var(--spacing-6);
    }
    
    .content-controls {
        padding: 0 var(--spacing-6);
    }
}

@media (max-width: 992px) {
    .hero-content {
        max-width: 500px;
        padding: var(--spacing-6);
    }
    
    .hero-title {
        font-size: var(--font-size-3xl);
    }
    
    .content-carousels {
        padding: 0 var(--spacing-4);
    }
    
    .content-controls {
        padding: 0 var(--spacing-4);
    }
    
    /* Keep navigation buttons visible - responsive sizing handled in specific breakpoints */
    .carousel-nav {
        width: 42px;
        height: 42px;
    }
    
    .trail-card, .media-card, .video-card, .article-card, .audio-card {
        flex: 0 0 260px;
    }
}

@media (max-width: 768px) {
    .content-hero {
        height: 50vh;
        min-height: 400px;
    }
    
    .hero-content {
        max-width: 100%;
        padding: var(--spacing-4);
    }
    
    .hero-title {
        font-size: var(--font-size-2xl);
    }
    
    .hero-description {
        font-size: var(--font-size-base);
    }
    
    .hero-stats {
        gap: var(--spacing-4);
    }
    
    .content-carousels {
        padding: 0 var(--spacing-3);
    }
    
    .content-controls {
        padding: 0 var(--spacing-3);
    }
    
    .search-input {
        padding: var(--spacing-3) var(--spacing-4);
        padding-right: 50px;
    }
    
    .search-btn {
        width: 38px;
        height: 38px;
    }
    
    .filter-pills {
        gap: var(--spacing-2);
    }
    
    .filter-pill {
        padding: var(--spacing-2) var(--spacing-4);
        font-size: var(--font-size-xs);
    }
    
    .section-header {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-3);
    }
    
    .section-header h2 {
        font-size: var(--font-size-xl);
    }
    
    .trail-card, .media-card, .video-card, .article-card, .audio-card {
        flex: 0 0 240px;
    }
    
    .trail-card .card-image,
    .media-card .card-image {
        height: 340px;
    }
    
    .carousel-track {
        gap: var(--spacing-4);
        padding: var(--spacing-2) 0;
    }
}

@media (max-width: 480px) {
    .content-hero {
        height: 40vh;
        min-height: 350px;
        border-radius: 0 0 var(--radius-xl) var(--radius-xl);
    }
    
    .hero-content {
        padding: var(--spacing-3);
    }
    
    .hero-title {
        font-size: var(--font-size-xl);
        margin-bottom: var(--spacing-3);
    }
    
    .hero-description {
        font-size: var(--font-size-sm);
        margin-bottom: var(--spacing-4);
    }
    
    .hero-stats {
        gap: var(--spacing-2);
        margin-bottom: var(--spacing-6);
    }
    
    .hero-stats .stat {
        font-size: var(--font-size-xs);
        padding: var(--spacing-1) var(--spacing-2);
    }
    
    .hero-cta-btn {
        padding: var(--spacing-3) var(--spacing-6);
        font-size: var(--font-size-base);
        width: 100%;
        justify-content: center;
    }
    
    .content-carousels {
        padding: 0 var(--spacing-2);
    }
    
    .content-controls {
        padding: 0 var(--spacing-2);
    }
    
    .search-container {
        max-width: 100%;
    }
    
    .filter-pills {
        flex-direction: column;
        align-items: stretch;
    }
    
    .filter-pill {
        text-align: center;
        padding: var(--spacing-3) var(--spacing-4);
    }
    
    .section-header h2 {
        font-size: var(--font-size-lg);
    }
    
    .trail-card, .media-card, .video-card, .article-card, .audio-card {
        flex: 0 0 200px;
    }
    
    .trail-card .card-image,
    .media-card .card-image {
        height: 355px;
    }
    
    .card-content {
        padding: var(--spacing-3);
    }
    
    .card-content h3, .card-content h4 {
        font-size: var(--font-size-base);
    }
    
    .card-content p {
        font-size: var(--font-size-xs);
    }
    
    .carousel-track {
        gap: var(--spacing-3);
    }
    
    .carousel-section {
        margin-bottom: var(--spacing-8);
    }
}

/* Content Page Header */
.content-page .page-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-8);
    padding: var(--spacing-6);
    background: linear-gradient(135deg, var(--primary-green-aqua), var(--green-aqua-pale));
    border-radius: var(--radius-xl);
    color: white;
    box-shadow: var(--shadow-md);
}

.content-page .header-content h1 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    margin-bottom: var(--spacing-2);
    display: flex;
    align-items: center;
    gap: var(--spacing-3);
}

.content-page .header-content p {
    font-size: var(--font-size-lg);
    opacity: 0.9;
    font-weight: 500;
}

.content-page .header-stats {
    display: flex;
    gap: var(--spacing-6);
}

.content-page .stat-item {
    text-align: center;
    padding: var(--spacing-3);
    background: rgba(255, 255, 255, 0.15);
    border-radius: var(--radius-lg);
    backdrop-filter: blur(10px);
    min-width: 120px;
}

.content-page .stat-number {
    display: block;
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: white;
}

.content-page .stat-label {
    display: block;
    font-size: var(--font-size-sm);
    opacity: 0.8;
    margin-top: var(--spacing-1);
}

/* Content Filters Section */
.content-page .content-filters {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    margin-bottom: var(--spacing-8);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
}

.content-page .search-bar {
    display: flex;
    gap: var(--spacing-3);
    margin-bottom: var(--spacing-4);
}

.content-page .search-bar input {
    flex: 1;
    background: var(--gray-50);
    border: 1px solid var(--gray-300);
    border-radius: var(--radius-lg);
    padding: var(--spacing-3) var(--spacing-4);
    font-size: var(--font-size-base);
    color: var(--gray-700);
    transition: all 0.3s ease;
}

.content-page .search-bar input:focus {
    outline: none;
    border-color: var(--primary-green-aqua);
    box-shadow: 0 0 0 3px rgba(0, 168, 150, 0.1);
}

.content-page .search-btn {
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    border-radius: var(--radius-lg);
    padding: var(--spacing-3) var(--spacing-4);
    font-size: var(--font-size-lg);
    cursor: pointer;
    transition: all 0.3s ease;
    min-width: 50px;
}

.content-page .search-btn:hover {
    background: var(--green-aqua-dark);
    transform: translateY(-1px);
}

.content-page .filter-tabs {
    display: flex;
    gap: var(--spacing-2);
    margin-bottom: var(--spacing-4);
    flex-wrap: wrap;
}

.content-page .filter-tab {
    background: var(--gray-100);
    border: 1px solid var(--gray-300);
    color: var(--gray-600);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
}

.content-page .filter-tab.active,
.content-page .filter-tab:hover {
    background: var(--primary-green-aqua);
    color: white;
    border-color: var(--primary-green-aqua);
    transform: translateY(-1px);
}

.content-page .category-filters {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
}

.content-page .category-btn {
    background: white;
    border: 1px solid var(--gray-300);
    color: var(--gray-600);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
}

.content-page .category-btn.active,
.content-page .category-btn:hover {
    background: var(--primary-green-aqua);
    color: white;
    border-color: var(--primary-green-aqua);
    transform: translateY(-1px);
}

/* Featured Content Section */
.content-page .featured-content {
    margin-bottom: var(--spacing-8);
}

.content-page .featured-content h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.content-page .featured-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: var(--spacing-4);
}

.content-page .featured-card {
    background: white;
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
    transition: all 0.3s ease;
    cursor: pointer;
}

.content-page .featured-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
}

.content-page .card-thumbnail {
    position: relative;
    height: 200px;
    overflow: hidden;
}

.content-page .thumbnail-placeholder {
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, var(--gray-100), var(--gray-200));
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.content-page .thumbnail-placeholder.article-thumb {
    background: linear-gradient(135deg, var(--green-aqua-pale), var(--primary-green-aqua));
}

.content-page .media-icon {
    font-size: 3rem;
    opacity: 0.6;
}

.content-page .duration {
    position: absolute;
    bottom: var(--spacing-2);
    right: var(--spacing-2);
    background: rgba(0, 0, 0, 0.7);
    color: white;
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-md);
    font-size: var(--font-size-xs);
    font-weight: 500;
}

.content-page .play-btn {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    border-radius: 50%;
    width: 60px;
    height: 60px;
    font-size: 1.5rem;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    justify-content: center;
}

.content-page .play-btn:hover {
    background: var(--green-aqua-dark);
    transform: translate(-50%, -50%) scale(1.1);
}

.content-page .card-content {
    padding: var(--spacing-4);
}

.content-page .card-content h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-2);
    line-height: 1.4;
}

.content-page .card-content p {
    color: var(--gray-600);
    line-height: 1.5;
    margin-bottom: var(--spacing-3);
}

.content-page .card-meta {
    display: flex;
    gap: var(--spacing-3);
    flex-wrap: wrap;
}

.content-page .card-meta span {
    font-size: var(--font-size-xs);
    color: var(--gray-500);
    background: var(--gray-100);
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-full);
    font-weight: 500;
}

.content-page .card-meta span.category {
    background: rgba(90, 133, 185, 0.1);
    color: #5a85b9;
}

/* Media Library Section */
.content-page .media-library {
    margin-bottom: var(--spacing-8);
}

.content-page .media-library h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-6);
}

.content-page .content-category {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-6);
    margin-bottom: var(--spacing-6);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
}

.content-page .content-category h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
    padding-bottom: var(--spacing-2);
    border-bottom: 2px solid var(--primary-green-aqua);
}

.content-page .media-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-4);
}

.content-page .media-card {
    background: var(--gray-50);
    border-radius: var(--radius-lg);
    overflow: hidden;
    transition: all 0.3s ease;
    cursor: pointer;
}

.content-page .media-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.content-page .media-thumbnail {
    position: relative;
    height: 150px;
    overflow: hidden;
}

.content-page .media-thumbnail .thumbnail-placeholder {
    height: 100%;
    background: linear-gradient(135deg, var(--gray-200), var(--gray-300));
}

.content-page .media-thumbnail .media-icon {
    font-size: 2rem;
    opacity: 0.5;
}

.content-page .media-thumbnail .play-btn {
    width: 40px;
    height: 40px;
    font-size: 1rem;
}

.content-page .media-info {
    padding: var(--spacing-3);
}

.content-page .media-info h5 {
    font-size: var(--font-size-base);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-1);
    line-height: 1.3;
}

.content-page .media-info p {
    color: var(--gray-600);
    font-size: var(--font-size-sm);
    line-height: 1.4;
    margin-bottom: var(--spacing-2);
}

.content-page .media-stats {
    display: flex;
    gap: var(--spacing-3);
    font-size: var(--font-size-xs);
    color: var(--gray-500);
}

/* Article Blog Section */
.content-page .article-blog {
    margin-bottom: var(--spacing-8);
}

.content-page .article-blog h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.content-page .articles-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-4);
}

.content-page .article-card {
    background: white;
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    border: 1px solid var(--gray-200);
    transition: all 0.3s ease;
    cursor: pointer;
}

.content-page .article-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.content-page .article-thumbnail {
    height: 160px;
    background: linear-gradient(135deg, var(--green-aqua-pale), var(--primary-green-aqua));
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.content-page .article-thumbnail .article-icon {
    font-size: 2.5rem;
    color: white;
    opacity: 0.8;
}

.content-page .article-body {
    padding: var(--spacing-4);
}

.content-page .article-body h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-2);
    line-height: 1.4;
}

.content-page .article-body p {
    color: var(--gray-600);
    line-height: 1.5;
    margin-bottom: var(--spacing-3);
}

.content-page .article-meta {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding-top: var(--spacing-2);
    border-top: 1px solid var(--gray-200);
}

.content-page .article-meta .article-date {
    color: var(--gray-500);
    font-size: var(--font-size-xs);
}

.content-page .article-meta .read-time {
    background: var(--primary-green-aqua);
    color: white;
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-full);
    font-size: var(--font-size-xs);
    font-weight: 500;
}

/* Content Loading States */
.content-page .content-loading {
    display: flex;
    justify-content: center;
    align-items: center;
    padding: var(--spacing-8);
    color: var(--gray-600);
}

.content-page .loading-spinner {
    width: 40px;
    height: 40px;
    border: 3px solid var(--gray-200);
    border-top-color: var(--primary-green-aqua);
    border-radius: 50%;
    animation: spin 1s linear infinite;
    margin-right: var(--spacing-3);
}

@keyframes spin {
    to { transform: rotate(360deg); }
}

/* Content Empty States */
.content-page .empty-state {
    text-align: center;
    padding: var(--spacing-8);
    color: var(--gray-600);
}

.content-page .empty-state .empty-icon {
    font-size: 4rem;
    opacity: 0.5;
    margin-bottom: var(--spacing-4);
}

.content-page .empty-state h4 {
    font-size: var(--font-size-lg);
    font-weight: 600;
    color: var(--gray-700);
    margin-bottom: var(--spacing-2);
}

.content-page .empty-state p {
    color: var(--gray-500);
    line-height: 1.5;
}

/* Responsive Design */
@media (max-width: 992px) {
    .content-page .page-header {
        flex-direction: column;
        text-align: center;
        gap: var(--spacing-4);
    }
    
    .content-page .header-stats {
        justify-content: center;
        flex-wrap: wrap;
        gap: var(--spacing-3);
    }
    
    .content-page .stat-item {
        min-width: 100px;
    }
    
    .content-page .search-bar {
        flex-direction: column;
    }
    
    .content-page .filter-tabs,
    .content-page .category-filters {
        justify-content: center;
    }
    
    .content-page .featured-grid {
        grid-template-columns: 1fr;
    }
    
    .content-page .media-grid,
    .content-page .articles-grid {
        grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    }
}

@media (max-width: 768px) {
    .content-page .content-filters {
        padding: var(--spacing-4);
    }
    
    .content-page .card-meta {
        flex-direction: column;
        gap: var(--spacing-2);
    }
    
    .content-page .media-grid,
    .content-page .articles-grid {
        grid-template-columns: 1fr;
    }
    
    .content-page .media-stats {
        flex-direction: column;
        gap: var(--spacing-1);
    }
    
    .content-page .article-meta {
        flex-direction: column;
        gap: var(--spacing-2);
        align-items: flex-start;
    }
}

@media (max-width: 480px) {
    .content-page .page-header {
        padding: var(--spacing-4);
    }
    
    .content-page .header-content h1 {
        font-size: var(--font-size-xl);
    }
    
    .content-page .stat-item {
        min-width: 80px;
        padding: var(--spacing-2);
    }
    
    .content-page .stat-number {
        font-size: var(--font-size-xl);
    }
    
    .content-page .content-category,
    .content-page .featured-card,
    .content-page .article-card {
        padding: var(--spacing-4);
    }
    
    .content-page .card-thumbnail,
    .content-page .media-thumbnail {
        height: 150px;
    }
    
    .content-page .filter-tabs,
    .content-page .category-filters {
        flex-direction: column;
        align-items: stretch;
    }
    
    .content-page .filter-tab,
    .content-page .category-btn {
        text-align: center;
    }
}

/* ========== CONTENT DETAIL PAGE STYLES ========== */

.content-detail-page {
    background: var(--gray-50);
    min-height: 100vh;
    font-family: var(--font-inter);
}

/* Detail Header */
.detail-header {
    background: white;
    border-bottom: 1px solid var(--gray-200);
    position: sticky;
    top: 0;
    z-index: 100;
    box-shadow: var(--shadow-sm);
}

.detail-nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-4) var(--spacing-8);
    max-width: 1400px;
    margin: 0 auto;
}

.nav-left, .nav-right {
    flex: 1;
    display: flex;
    align-items: center;
}

.nav-center {
    display: flex;
    justify-content: center;
}

.nav-right {
    justify-content: flex-end;
}

.back-btn {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    background: none;
    border: 1px solid var(--gray-300);
    color: var(--gray-600);
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
}

.back-btn:hover {
    background: var(--gray-100);
    border-color: var(--primary-green-aqua);
    color: var(--primary-green-aqua);
}

.back-icon {
    font-size: var(--font-size-lg);
}

.header-logo {
    height: 40px;
    width: auto;
}

.dashboard-btn, .login-btn {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    background: var(--primary-green-aqua);
    color: white;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-lg);
    text-decoration: none;
    font-size: var(--font-size-sm);
    font-weight: 500;
    transition: all 0.3s ease;
}

.dashboard-btn:hover, .login-btn:hover {
    background: var(--green-aqua-dark);
    transform: translateY(-1px);
}

/* Main Content */
.detail-main {
    max-width: 1200px;
    margin: 0 auto;
    padding: var(--spacing-8);
}

.detail-container {
    background: white;
    border-radius: var(--radius-2xl);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    margin-bottom: var(--spacing-12);
}

/* Content Header */
.content-header {
    padding: var(--spacing-6) var(--spacing-8);
    background: linear-gradient(135deg, var(--primary-navy), var(--primary-green-aqua));
    color: white;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: var(--spacing-4);
}

.content-breadcrumb {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    font-size: var(--font-size-sm);
    opacity: 0.9;
}

.breadcrumb-separator {
    color: rgba(255, 255, 255, 0.6);
}

.breadcrumb-current {
    font-weight: 600;
}

.content-meta {
    display: flex;
    gap: var(--spacing-4);
    align-items: center;
    flex-wrap: wrap;
}

.content-type-badge {
    background: rgba(242, 12, 31, 0.9);
    color: white;
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-full);
    font-size: var(--font-size-xs);
    font-weight: 600;
    letter-spacing: 0.5px;
}

.content-date, .content-duration {
    font-size: var(--font-size-sm);
    opacity: 0.8;
}

/* Content Title */
.content-title-section {
    padding: var(--spacing-8);
    border-bottom: 1px solid var(--gray-200);
}

.content-title {
    font-size: var(--font-size-3xl);
    font-weight: 700;
    color: var(--primary-navy);
    line-height: 1.3;
    margin-bottom: var(--spacing-4);
}

.content-subtitle {
    font-size: var(--font-size-lg);
    color: var(--gray-600);
    line-height: 1.5;
    margin: 0;
}

/* Video Container */
.video-container {
    padding: var(--spacing-8);
    border-bottom: 1px solid var(--gray-200);
}

.video-wrapper {
    position: relative;
    width: 100%;
    height: 0;
    padding-bottom: 56.25%; /* 16:9 aspect ratio */
    background: var(--gray-900);
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-xl);
}

.video-wrapper iframe {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    border: none;
}

/* Audio Container */
.audio-container {
    padding: var(--spacing-8);
    border-bottom: 1px solid var(--gray-200);
}

.audio-wrapper {
    background: linear-gradient(135deg, var(--primary-navy), var(--primary-green-aqua));
    border-radius: var(--radius-xl);
    padding: var(--spacing-8);
    color: white;
    text-align: center;
}

.audio-player-placeholder {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: var(--spacing-6);
}

.audio-icon {
    font-size: var(--font-size-4xl);
}

.audio-controls {
    display: flex;
    align-items: center;
    gap: var(--spacing-4);
}

.play-btn {
    background: rgba(255, 255, 255, 0.2);
    color: white;
    border: none;
    border-radius: var(--radius-full);
    width: 60px;
    height: 60px;
    font-size: var(--font-size-xl);
    cursor: pointer;
    transition: all 0.3s ease;
    backdrop-filter: blur(10px);
}

.play-btn:hover {
    background: rgba(255, 255, 255, 0.3);
    transform: scale(1.1);
}

.audio-info {
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    gap: var(--spacing-1);
}

.audio-title {
    font-size: var(--font-size-lg);
    font-weight: 600;
}

.audio-description {
    font-size: var(--font-size-sm);
    opacity: 0.8;
}

/* Article Container */
.article-container {
    padding: var(--spacing-8);
}

.article-content {
    max-width: 800px;
    margin: 0 auto;
}

.article-body {
    line-height: 1.8;
    color: var(--gray-700);
    font-size: var(--font-size-lg);
    margin-bottom: var(--spacing-8);
}

.article-body h1, .article-body h2, .article-body h3 {
    color: var(--primary-navy);
    margin-top: var(--spacing-8);
    margin-bottom: var(--spacing-4);
    line-height: 1.3;
}

.article-body h1 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
}

.article-body h2 {
    font-size: var(--font-size-xl);
    font-weight: 600;
}

.article-body h3 {
    font-size: var(--font-size-lg);
    font-weight: 600;
}

.article-body p {
    margin-bottom: var(--spacing-6);
}

.article-body ul, .article-body ol {
    margin-bottom: var(--spacing-6);
    padding-left: var(--spacing-6);
}

.article-body li {
    margin-bottom: var(--spacing-2);
}

.article-body blockquote {
    border-left: 4px solid var(--primary-green-aqua);
    background: var(--gray-50);
    padding: var(--spacing-4) var(--spacing-6);
    margin: var(--spacing-6) 0;
    font-style: italic;
    border-radius: 0 var(--radius-lg) var(--radius-lg) 0;
}

.article-body img {
    max-width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    margin: var(--spacing-6) 0;
    box-shadow: var(--shadow-md);
}

.article-footer {
    border-top: 1px solid var(--gray-200);
    padding-top: var(--spacing-6);
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
    flex-wrap: wrap;
    gap: var(--spacing-4);
}

.article-author, .article-tags {
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    font-size: var(--font-size-sm);
}

.author-label, .tags-label {
    font-weight: 600;
    color: var(--gray-600);
}

.author-name {
    color: var(--primary-green-aqua);
    font-weight: 500;
}

.tags-list {
    display: flex;
    gap: var(--spacing-2);
    flex-wrap: wrap;
}

.tag-item {
    background: var(--light-blue-pale);
    color: var(--primary-navy);
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 500;
}

/* Trail Container */
.trail-container {
    padding: var(--spacing-8);
}

.trail-overview {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-8);
    padding: var(--spacing-6);
    background: linear-gradient(135deg, var(--light-blue-pale), rgba(0, 168, 150, 0.1));
    border-radius: var(--radius-xl);
    border: 1px solid var(--gray-200);
}

.trail-stats {
    display: flex;
    gap: var(--spacing-8);
}

.stat-item {
    text-align: center;
}

.stat-number {
    display: block;
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: var(--primary-navy);
    margin-bottom: var(--spacing-1);
}

.stat-label {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    font-weight: 500;
}

.trail-actions {
    display: flex;
    gap: var(--spacing-3);
}

.start-trail-btn {
    background: linear-gradient(135deg, var(--primary-red), #e60b2b);
    color: white;
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-xl);
    font-size: var(--font-size-base);
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
    box-shadow: 0 4px 12px rgba(242, 12, 31, 0.3);
    text-shadow: none;
    outline: none;
}

.start-trail-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 16px rgba(242, 12, 31, 0.4);
}

.bookmark-btn {
    background: white;
    color: var(--gray-600);
    border: 1px solid var(--gray-300);
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-xl);
    font-size: var(--font-size-base);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
}

.bookmark-btn:hover {
    border-color: var(--primary-green-aqua);
    color: var(--primary-green-aqua);
}

.trail-description {
    max-width: 800px;
    line-height: 1.7;
    color: var(--gray-700);
    font-size: var(--font-size-base);
}

/* Content Actions */
.content-actions {
    display: flex;
    justify-content: center;
    gap: var(--spacing-4);
    padding: var(--spacing-6) var(--spacing-8);
    border-top: 1px solid var(--gray-200);
    background: var(--gray-50);
}

.share-btn, .favorite-btn, .report-btn {
    background: white;
    color: var(--gray-600);
    border: 1px solid var(--gray-300);
    padding: var(--spacing-3) var(--spacing-4);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-sm);
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    gap: var(--spacing-2);
}

.share-btn:hover {
    border-color: var(--primary-green-aqua);
    color: var(--primary-green-aqua);
}

.favorite-btn:hover {
    border-color: var(--primary-red);
    color: var(--primary-red);
}

.report-btn:hover {
    border-color: var(--gold);
    color: var(--gold);
}

/* Related Content Section */
.related-content {
    background: white;
    padding: var(--spacing-12) 0;
}

.related-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 var(--spacing-8);
}

.related-content .section-header {
    text-align: center;
    margin-bottom: var(--spacing-12);
}

.related-content .section-header h2 {
    font-size: var(--font-size-3xl);
    font-weight: 700;
    color: var(--primary-navy);
    margin-bottom: var(--spacing-4);
}

.section-subtitle {
    font-size: var(--font-size-lg);
    color: var(--gray-600);
    margin: 0;
}

.related-carousels {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-12);
}

.carousel-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-6);
}

.carousel-header h3 {
    font-size: var(--font-size-xl);
    font-weight: 600;
    color: var(--primary-navy);
    margin: 0;
}

/* Loading and Error States */
.loading-overlay, .error-overlay {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(255, 255, 255, 0.9);
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 1000;
    backdrop-filter: blur(5px);
}

.loading-spinner, .error-message {
    text-align: center;
    padding: var(--spacing-8);
    background: white;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-xl);
    max-width: 400px;
    margin: 0 var(--spacing-4);
}

.spinner {
    width: 40px;
    height: 40px;
    border: 4px solid var(--gray-200);
    border-top: 4px solid var(--primary-green-aqua);
    border-radius: 50%;
    animation: spin 1s linear infinite;
    margin: 0 auto var(--spacing-4);
}

@keyframes spin {
    0% { transform: rotate(0deg); }
    100% { transform: rotate(360deg); }
}

.error-icon {
    font-size: var(--font-size-3xl);
    margin-bottom: var(--spacing-4);
}

.error-message h3 {
    color: var(--primary-navy);
    margin-bottom: var(--spacing-2);
}

.error-message p {
    color: var(--gray-600);
    margin-bottom: var(--spacing-6);
}

.retry-btn {
    background: var(--primary-green-aqua);
    color: white;
    border: none;
    padding: var(--spacing-3) var(--spacing-6);
    border-radius: var(--radius-lg);
    font-weight: 500;
    cursor: pointer;
    margin-right: var(--spacing-3);
    transition: all 0.3s ease;
}

.retry-btn:hover {
    background: var(--green-aqua-dark);
}

/* Responsive Design for Content Detail */
@media (max-width: 992px) {
    .detail-nav {
        padding: var(--spacing-3) var(--spacing-4);
    }
    
    .detail-main {
        padding: var(--spacing-6) var(--spacing-4);
    }
    
    .content-header {
        flex-direction: column;
        align-items: flex-start;
        padding: var(--spacing-4) var(--spacing-6);
    }
    
    .content-title-section {
        padding: var(--spacing-6);
    }
    
    .content-title {
        font-size: var(--font-size-2xl);
    }
    
    .trail-overview {
        flex-direction: column;
        gap: var(--spacing-6);
        text-align: center;
    }
    
    .trail-stats {
        justify-content: center;
    }
    
    .related-container {
        padding: 0 var(--spacing-4);
    }
}

@media (max-width: 768px) {
    .detail-nav {
        padding: var(--spacing-2) var(--spacing-3);
    }
    
    .nav-left, .nav-right {
        flex: 0;
    }
    
    .back-text, .dashboard-text {
        display: none;
    }
    
    .detail-main {
        padding: var(--spacing-4) var(--spacing-2);
    }
    
    .content-header {
        padding: var(--spacing-3) var(--spacing-4);
    }
    
    .content-meta {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-2);
    }
    
    .content-title-section {
        padding: var(--spacing-4);
    }
    
    .video-container, .audio-container, .article-container {
        padding: var(--spacing-4);
    }
    
    .article-body {
        font-size: var(--font-size-base);
    }
    
    .trail-stats {
        flex-direction: column;
        gap: var(--spacing-4);
    }
    
    .trail-actions {
        flex-direction: column;
        width: 100%;
    }
    
    .content-actions {
        flex-direction: column;
        gap: var(--spacing-3);
        padding: var(--spacing-4);
    }
    
    .article-footer {
        flex-direction: column;
        align-items: flex-start;
    }
    
    .related-container {
        padding: 0 var(--spacing-3);
    }
    
    .carousel-header {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-3);
    }
}

@media (max-width: 480px) {
    .content-title {
        font-size: var(--font-size-xl);
    }
    
    .content-subtitle {
        font-size: var(--font-size-base);
    }
    
    .article-body {
        font-size: var(--font-size-sm);
        line-height: 1.6;
    }
    
    .related-content .section-header h2 {
        font-size: var(--font-size-2xl);
    }
    
    .carousel-header h3 {
        font-size: var(--font-size-lg);
    }
}

/* Benefits Section - SVG Icons */
.benefit-icon {
    margin-bottom: var(--spacing-4);
    color: var(--primary-navy);
    display: flex;
    align-items: center;
    justify-content: center;
    width: 80px;
    height: 80px;
    background: var(--light-blue-pale);
    border-radius: var(--radius-xl);
    margin: 0 auto var(--spacing-4);
}

.benefit-icon svg {
    width: 48px;
    height: 48px;
}

/* Trail level styles */
.trail-level {
    color: var(--primary-green-aqua);
    background: var(--green-aqua-pale);
    padding: var(--spacing-1) var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 600;
}

/* Testimonial avatar styles */
.author-avatar {
    width: 60px;
    height: 60px;
    border-radius: var(--radius-full);
    object-fit: cover;
    border: 3px solid var(--white);
    box-shadow: var(--shadow-md);
}

/* CTA guarantee text */
.cta-guarantee {
    font-size: var(--font-size-sm);
    color: var(--gray-500);
    margin-top: var(--spacing-4);
    font-weight: 500;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: var(--spacing-1);
    flex-wrap: wrap;
}

.cta-guarantee svg {
    color: var(--primary-green-aqua);
    margin-right: 4px;
}

/* Footer SVG icons */
.footer svg {
    width: 16px;
    height: 16px;
    vertical-align: middle;
}


/* Nav icon styles */
.nav-icon svg {
    width: 16px;
    height: 16px;
    vertical-align: middle;
}

/* Stat icon styles */
.stat-icon svg {
    width: 24px;
    height: 24px;
    vertical-align: middle;
}

/* Button icon styles */
.btn-icon svg {
    width: 16px;
    height: 16px;
    vertical-align: middle;
    margin-right: 6px;
}

/* Activity icon styles */
.activity-icon svg {
    width: 20px;
    height: 20px;
    vertical-align: middle;
}

/* Streak icon styles */
.streak-emoji svg {
    width: 16px;
    height: 16px;
    vertical-align: middle;
    color: var(--primary-red);
}

/* AI icon styles */
.ai-icon svg {
    width: 16px;
    height: 16px;
    vertical-align: middle;
    margin-right: 6px;
}

/* Form label SVG styles */
label svg {
    vertical-align: middle;
}

/* Success icon styles */
.success-icon svg {
    color: var(--primary-green-aqua);
}

/* Onboarding checkmark styles */
.checkmark svg {
    color: var(--primary-green-aqua);
    width: 16px;
    height: 16px;
}


/* AI Chat typing indicator */
.typing-dots {
    display: flex;
    gap: 4px;
    align-items: center;
    padding: 8px;
}

.typing-dots span {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background-color: var(--text-color);
    animation: typing 1.4s infinite ease-in-out;
}

.typing-dots span:nth-child(1) { animation-delay: -0.32s; }
.typing-dots span:nth-child(2) { animation-delay: -0.16s; }

@keyframes typing {
    0%, 80%, 100% { 
        transform: scale(0.8);
        opacity: 0.5;
    }
    40% { 
        transform: scale(1);
        opacity: 1;
    }
}

/* Analysis modal styles */
.analysis-content, .progress-content, .plan-content {
    max-width: 600px;
    max-height: 80vh;
    overflow-y: auto;
}

.nutrition-analysis, .shopping-analysis, .progress-analysis {
    margin-top: 20px;
}

.nutrition-stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
    gap: 15px;
    margin-bottom: 20px;
}

.stat {
    background: var(--card-background);
    padding: 10px;
    border-radius: 8px;
    text-align: center;
}

.stat .label {
    display: block;
    font-size: 0.9em;
    color: var(--text-secondary);
    margin-bottom: 5px;
}

.stat .value {
    display: block;
    font-size: 1.2em;
    font-weight: bold;
    color: var(--primary-navy);
}

.healthiness-score, .overall-score {
    text-align: center;
    margin: 20px 0;
    padding: 15px;
    background: var(--card-background);
    border-radius: 8px;
}

.healthiness-score h3, .overall-score h3 {
    margin: 0;
    color: var(--primary-navy);
}

.ingredients ul, .recommendations ul, .healthy-items ul, 
.processed-items ul, .missing-essentials ul,
.improvements ul, .areas-to-focus ul, .next-goals ul {
    list-style-type: none;
    padding: 0;
}

.ingredients li, .recommendations li, .healthy-items li,
.processed-items li, .missing-essentials li,
.improvements li, .areas-to-focus li, .next-goals li {
    padding: 8px;
    margin: 5px 0;
    background: var(--card-background);
    border-radius: 5px;
    border-left: 3px solid var(--primary-navy);
}

.motivational-message {
    background: var(--primary-green-aqua);
    color: white;
    padding: 15px;
    border-radius: 8px;
    margin: 15px 0;
    text-align: center;
}

.plan-details {
    background: var(--card-background);
    padding: 15px;
    border-radius: 8px;
    margin: 15px 0;
    max-height: 400px;
    overflow-y: auto;
}

.plan-details pre {
    white-space: pre-wrap;
    word-wrap: break-word;
}

.plan-actions {
    display: flex;
    gap: 10px;
    justify-content: center;
    margin-top: 20px;
}

/* =========================
   CONFIGURAÇÕES PAGE STYLES
   ========================= */

/* Settings Tabs */
.settings-tabs {
    display: flex;
    gap: 10px;
    margin-bottom: 30px;
    border-bottom: 2px solid var(--gray-200);
    flex-wrap: wrap;
}

.settings-tab {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 12px 20px;
    background: transparent;
    border: none;
    border-bottom: 3px solid transparent;
    cursor: pointer;
    font-size: 15px;
    font-weight: 500;
    color: var(--gray-600);
    transition: all var(--transition-fast);
}

.settings-tab:hover {
    color: var(--primary-navy);
    background: var(--gray-50);
}

.settings-tab.active {
    color: var(--primary-navy);
    border-bottom-color: var(--primary-red);
}

.settings-tab svg {
    color: currentColor;
}

/* Settings Content */
.settings-content {
    position: relative;
}

.settings-section {
    display: none;
}

.settings-section.active {
    display: block;
    animation: fadeIn 0.3s ease-in-out;
}

@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Settings Cards */
.settings-card {
    background: var(--white);
    border-radius: var(--radius-xl);
    padding: 30px;
    margin-bottom: 25px;
    box-shadow: var(--shadow-md);
}

.section-title {
    font-size: 1.5rem;
    color: var(--primary-navy);
    margin-bottom: 10px;
}

.section-description {
    color: var(--gray-600);
    margin-bottom: 25px;
    font-size: 0.95rem;
}

/* Profile Photo Section */
.profile-photo-section {
    display: flex;
    align-items: center;
    gap: 30px;
    flex-wrap: wrap;
}

.current-photo {
    flex-shrink: 0;
}

.profile-preview,
.profile-preview-placeholder {
    width: 120px;
    height: 120px;
    border-radius: 50%;
    object-fit: cover;
    border: 4px solid var(--gray-200);
}

.profile-preview-placeholder {
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--primary-navy), var(--primary-light-blue));
    color: white;
    font-size: 48px;
    font-weight: 600;
}

.photo-actions {
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.photo-hint {
    font-size: 0.85rem;
    color: var(--gray-500);
    margin: 0;
}

/* Form Styles */
.form-row {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 20px;
    margin-bottom: 20px;
}

.form-group {
    display: flex;
    flex-direction: column;
}

.form-group label {
    font-weight: 600;
    color: var(--gray-700);
    margin-bottom: 8px;
    font-size: 0.95rem;
}

.form-group input {
    padding: 12px 15px;
    border: 2px solid var(--gray-200);
    border-radius: var(--radius-md);
    font-size: 1rem;
    transition: all var(--transition-fast);
}

.form-group input:focus {
    outline: none;
    border-color: var(--primary-navy);
    box-shadow: 0 0 0 3px rgba(90, 133, 185, 0.1);
}

.form-actions {
    display: flex;
    justify-content: flex-end;
    gap: 10px;
    margin-top: 25px;
}

/* Danger Zone */
.danger-zone {
    border: 2px solid var(--error);
    background: #fff5f5;
}

.danger-zone .section-title {
    color: var(--error);
}

.danger-actions {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 20px;
    flex-wrap: wrap;
}

.danger-info h3 {
    font-size: 1.1rem;
    color: var(--gray-800);
    margin-bottom: 5px;
}

.danger-info p {
    color: var(--gray-600);
    margin: 0;
    font-size: 0.95rem;
}

.btn-danger {
    background: var(--error);
    color: white;
    padding: 12px 24px;
    border: none;
    border-radius: var(--radius-md);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--transition-fast);
    white-space: nowrap;
}

.btn-danger:hover {
    background: #c53030;
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

/* Settings Message */
.settings-message {
    position: fixed;
    top: 20px;
    right: 20px;
    padding: 15px 20px;
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-lg);
    z-index: 9999;
    animation: slideIn 0.3s ease-out;
}

@keyframes slideIn {
    from {
        transform: translateX(400px);
        opacity: 0;
    }
    to {
        transform: translateX(0);
        opacity: 1;
    }
}

.settings-message.success {
    background: var(--success);
    color: white;
}

.settings-message.error {
    background: var(--error);
    color: white;
}

.message-content {
    font-weight: 500;
}

/* Delete Account Modal */
.modal {
    display: none;
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.7);
    z-index: 10000;
    align-items: center;
    justify-content: center;
    padding: 20px;
}

.modal-content {
    background: white;
    border-radius: var(--radius-xl);
    max-width: 500px;
    width: 100%;
    max-height: 90vh;
    overflow-y: auto;
}

.modal-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 25px 30px;
    border-bottom: 2px solid var(--gray-200);
}

.modal-header h2 {
    margin: 0;
    font-size: 1.5rem;
    color: var(--gray-800);
}

.modal-close {
    background: transparent;
    border: none;
    cursor: pointer;
    padding: 5px;
    color: var(--gray-500);
    transition: color var(--transition-fast);
}

.modal-close:hover {
    color: var(--gray-800);
}

.modal-body {
    padding: 30px;
}

.warning-icon {
    text-align: center;
    margin-bottom: 20px;
}

.warning-icon svg {
    color: var(--error);
}

.modal-warning {
    text-align: center;
    font-size: 1.1rem;
    color: var(--error);
    margin-bottom: 20px;
}

.modal-warning strong {
    text-transform: uppercase;
}

.modal-body ul {
    list-style: none;
    padding: 0;
    margin: 20px 0;
}

.modal-body ul li {
    padding: 8px 0;
    padding-left: 25px;
    position: relative;
}

.modal-body ul li:before {
    content: '✗';
    position: absolute;
    left: 0;
    color: var(--error);
    font-weight: bold;
}

.modal-footer {
    display: flex;
    justify-content: flex-end;
    gap: 10px;
    padding: 20px 30px;
    border-top: 2px solid var(--gray-200);
}

/* Responsive Design */
@media (max-width: 768px) {
    .settings-tabs {
        flex-direction: column;
    }
    
    .settings-tab {
        width: 100%;
        justify-content: flex-start;
    }
    
    .profile-photo-section {
        flex-direction: column;
        align-items: flex-start;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
    
    .danger-actions {
        flex-direction: column;
        align-items: flex-start;
    }
    
    .btn-danger {
        width: 100%;
    }
    
    .settings-message {
        left: 20px;
        right: 20px;
    }
}

/* ============================
   Trilha Page Styles
   ============================ */

/* Trilha Page Layout */
.trilha-page {
    font-family: 'Nunito Sans', sans-serif;
    background-color: var(--gray-50);
}

.trilha-content {
    padding: var(--spacing-6);
}

.trilha-header {
    margin-bottom: var(--spacing-6);
}

.btn-back {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-2) var(--spacing-4);
    background-color: white;
    color: var(--gray-700);
    border: 1px solid var(--gray-200);
    border-radius: var(--radius-md);
    text-decoration: none;
    font-size: var(--font-size-sm);
    font-weight: 500;
    transition: all 0.2s ease;
    margin-bottom: var(--spacing-4);
}

.btn-back:hover {
    background-color: var(--gray-50);
    border-color: #5a85b9;
    color: #5a85b9;
}

.trilha-title {
    font-size: var(--font-size-3xl);
    font-weight: 700;
    color: var(--gray-900);
    margin: 0;
}

/* Two-column layout */
.trilha-layout {
    display: grid;
    grid-template-columns: 1fr 400px;
    gap: var(--spacing-6);
    align-items: start;
}

/* Main content column */
.trilha-main {
    background-color: white;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-sm);
    overflow: hidden;
}

.content-display {
    padding: var(--spacing-6);
}

/* Video Player Styles */
.video-content {
    width: 100%;
}

.content-title {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: var(--gray-900);
    margin-bottom: var(--spacing-3);
}

.content-description {
    font-size: var(--font-size-base);
    color: var(--gray-600);
    margin-bottom: var(--spacing-5);
    line-height: 1.6;
}

.video-player {
    position: relative;
    width: 100%;
    padding-bottom: 56.25%; /* 16:9 aspect ratio */
    margin-bottom: var(--spacing-6);
    background-color: #000;
    border-radius: var(--radius-lg);
    overflow: hidden;
}

.video-player iframe {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    border: none;
}

/* Article Content Styles */
.article-content {
    width: 100%;
    max-width: 800px;
}

.article-title {
    font-size: var(--font-size-3xl);
    font-weight: 700;
    color: var(--gray-900);
    margin-bottom: var(--spacing-6);
    line-height: 1.2;
}

.article-body {
    font-size: var(--font-size-lg);
    line-height: 1.8;
    color: var(--gray-700);
}

.article-body p {
    margin-bottom: var(--spacing-5);
}

.article-external {
    padding: var(--spacing-6);
    background-color: var(--gray-50);
    border-radius: var(--radius-lg);
    text-align: center;
    margin-top: var(--spacing-6);
}

.btn-external {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-3) var(--spacing-6);
    background-color: #5a85b9;
    color: white;
    border-radius: var(--radius-md);
    text-decoration: none;
    font-weight: 600;
    transition: all 0.2s ease;
    margin-top: var(--spacing-3);
}

.btn-external:hover {
    background-color: #3d6ba5;
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

/* Content Navigation */
.content-navigation {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding-top: var(--spacing-6);
    border-top: 1px solid var(--gray-200);
    margin-top: var(--spacing-6);
}

.btn-nav {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-2);
    padding: var(--spacing-3) var(--spacing-5);
    background-color: #5a85b9;
    color: white;
    border: none;
    border-radius: var(--radius-md);
    font-size: var(--font-size-base);
    font-weight: 600;
    cursor: pointer;
    transition: all 0.2s ease;
}

.btn-nav:hover {
    background-color: #3d6ba5;
    color: white;
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

/* Playlist Sidebar */
.trilha-sidebar {
    background-color: white;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-sm);
    padding: var(--spacing-5);
    position: sticky;
    top: var(--spacing-6);
    max-height: calc(100vh - 100px);
    overflow-y: auto;
}

.sidebar-title {
    font-size: var(--font-size-lg);
    font-weight: 700;
    color: var(--gray-900);
    margin-bottom: var(--spacing-4);
}

.playlist {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-3);
}

.playlist-item {
    display: flex;
    gap: var(--spacing-3);
    padding: var(--spacing-3);
    border-radius: var(--radius-md);
    cursor: pointer;
    transition: all 0.2s ease;
    border: 1px solid transparent;
}

.playlist-item:hover {
    background-color: var(--gray-50);
    border-color: var(--gray-200);
}

.playlist-item.active {
    background-color: rgba(90, 133, 185, 0.1);
    border-color: #5a85b9;
}

.playlist-item-thumbnail {
    position: relative;
    flex-shrink: 0;
    width: 120px;
    height: 68px;
    border-radius: var(--radius-sm);
    overflow: hidden;
}

.playlist-item-thumbnail img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.placeholder-thumbnail {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, #5a85b9, #3d6ba5);
    color: white;
    font-size: var(--font-size-2xl);
}

.playlist-item-type {
    position: absolute;
    bottom: var(--spacing-1);
    right: var(--spacing-1);
    background-color: rgba(0, 0, 0, 0.8);
    color: white;
    padding: 2px var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 600;
}

.playlist-item-info {
    flex: 1;
    min-width: 0;
}

.playlist-item-title {
    font-size: var(--font-size-sm);
    font-weight: 600;
    color: var(--gray-900);
    margin-bottom: var(--spacing-1);
    overflow: hidden;
    text-overflow: ellipsis;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
}

.playlist-item-desc {
    font-size: var(--font-size-xs);
    color: var(--gray-600);
    overflow: hidden;
    text-overflow: ellipsis;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
    margin: 0;
}

/* Loading and error states */
.loading-state, .error-state, .no-content {
    padding: var(--spacing-8);
    text-align: center;
    color: var(--gray-500);
}

.error-message {
    color: #F20C1F;
    font-weight: 600;
    margin-bottom: var(--spacing-4);
}

.error-state .btn-primary {
    margin-top: var(--spacing-4);
}

/* Responsive Design */
@media (max-width: 1200px) {
    .trilha-layout {
        grid-template-columns: 1fr 350px;
        gap: var(--spacing-4);
    }
    
    .playlist-item-thumbnail {
        width: 100px;
        height: 56px;
    }
}

@media (max-width: 992px) {
    .trilha-layout {
        grid-template-columns: 1fr;
    }
    
    .trilha-sidebar {
        position: static;
        max-height: none;
        margin-top: var(--spacing-4);
    }
    
    .playlist-item-thumbnail {
        width: 120px;
        height: 68px;
    }
}

@media (max-width: 768px) {
    .trilha-content {
        padding: var(--spacing-4);
    }
    
    .trilha-title {
        font-size: var(--font-size-2xl);
    }
    
    .content-display {
        padding: var(--spacing-4);
    }
    
    .content-title {
        font-size: var(--font-size-xl);
    }
    
    .article-title {
        font-size: var(--font-size-2xl);
    }
    
    .content-navigation {
        flex-direction: column;
        gap: var(--spacing-3);
    }
    
    .btn-nav {
        width: 100%;
        justify-content: center;
    }
}

@media (max-width: 480px) {
    .trilha-header {
        margin-bottom: var(--spacing-4);
    }
    
    .trilha-title {
        font-size: var(--font-size-xl);
    }
    
    .playlist-item {
        flex-direction: column;
        gap: var(--spacing-2);
    }
    
    .playlist-item-thumbnail {
        width: 100%;
        height: 180px;
    }
    
    .trilha-sidebar {
        padding: var(--spacing-3);
    }
}


/* ============================
   Dashboard Latest Content
   ============================ */

.latest-content {
    margin: var(--spacing-8) 0;
}

.section-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: var(--spacing-5);
}

.section-header h2 {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: var(--gray-900);
    margin: 0;
}

.view-all-link {
    color: #5a85b9;
    font-size: var(--font-size-sm);
    font-weight: 600;
    text-decoration: none;
    transition: all 0.2s ease;
}

.view-all-link:hover {
    color: #3d6ba5;
    transform: translateX(4px);
}

.content-preview-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
    gap: var(--spacing-5);
    margin-top: var(--spacing-5);
}

.content-preview-card {
    background: white;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-sm);
    cursor: pointer;
    transition: all 0.3s ease;
    border: 1px solid var(--gray-100);
}

.content-preview-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
    border-color: #5a85b9;
}

.content-thumbnail {
    position: relative;
    width: 100%;
    height: 160px;
    background: linear-gradient(135deg, #5a85b9, #3d6ba5);
    overflow: hidden;
}

.content-thumbnail img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.placeholder-thumb {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
}

.content-type-badge {
    position: absolute;
    top: var(--spacing-2);
    right: var(--spacing-2);
    background: rgba(0, 0, 0, 0.7);
    color: white;
    padding: 4px var(--spacing-2);
    border-radius: var(--radius-sm);
    font-size: var(--font-size-xs);
    font-weight: 600;
}

.content-preview-info {
    padding: var(--spacing-4);
}

.content-preview-info h4 {
    font-size: var(--font-size-base);
    font-weight: 600;
    color: var(--gray-900);
    margin: 0 0 var(--spacing-2) 0;
    overflow: hidden;
    text-overflow: ellipsis;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
}

.content-preview-info p {
    font-size: var(--font-size-sm);
    color: var(--gray-600);
    margin: 0;
    overflow: hidden;
    text-overflow: ellipsis;
    display: -webkit-box;
    -webkit-line-clamp: 2;
    -webkit-box-orient: vertical;
}

.loading-content {
    text-align: center;
    padding: var(--spacing-6);
    color: var(--gray-500);
}

.no-content, .error-content {
    text-align: center;
    padding: var(--spacing-8);
    color: var(--gray-500);
    font-size: var(--font-size-sm);
}

.error-content {
    color: #ef4444;
}

/* Responsive adjustments */
@media (max-width: 768px) {
    .content-preview-grid {
        grid-template-columns: 1fr;
    }
    
    .section-header {
        flex-direction: column;
        align-items: flex-start;
        gap: var(--spacing-2);
    }
    
    .view-all-link {
        align-self: flex-end;
    }
}


/* Plan Status Notification */
.plan-notification {
    position: fixed;
    top: 20px;
    right: 20px;
    z-index: 10000;
    background: white;
    border-radius: 12px;
    box-shadow: 0 10px 40px rgba(0, 0, 0, 0.15);
    max-width: 400px;
    animation: slideInRight 0.3s ease-out;
}

@keyframes slideInRight {
    from {
        opacity: 0;
        transform: translateX(100px);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

.notification-content {
    display: flex;
    align-items: flex-start;
    gap: 16px;
    padding: 20px;
}

.notification-icon {
    flex-shrink: 0;
}

.notification-icon .spinner {
    animation: spin 1s linear infinite;
}

@keyframes spin {
    from {
        transform: rotate(0deg);
    }
    to {
        transform: rotate(360deg);
    }
}

.notification-text {
    flex: 1;
}

.notification-text strong {
    display: block;
    color: #2c3e50;
    font-size: 16px;
    font-weight: 600;
    margin-bottom: 4px;
}

.notification-text p {
    color: #7f8c8d;
    font-size: 14px;
    margin: 0;
    line-height: 1.5;
}

.notification-close {
    background: none;
    border: none;
    color: #95a5a6;
    font-size: 24px;
    cursor: pointer;
    padding: 0;
    width: 24px;
    height: 24px;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: color 0.2s;
}

.notification-close:hover {
    color: #2c3e50;
}

@media (max-width: 768px) {
    .plan-notification {
        top: 10px;
        right: 10px;
        left: 10px;
        max-width: none;
    }
}

/* =========================
   QUALITY CONTENT SECTION
   ========================= */

.quality-content-section {
    background: white;
    border-radius: var(--radius-xl);
    padding: var(--spacing-8);
    margin-bottom: var(--spacing-6);
    box-shadow: var(--shadow-sm);
}

.quality-content-header {
    text-align: center;
    margin-bottom: var(--spacing-8);
}

.quality-content-header h2 {
    font-size: var(--font-size-3xl);
    font-weight: 700;
    color: var(--gray-900);
    margin-bottom: var(--spacing-3);
    background: linear-gradient(135deg, var(--primary-navy) 0%, var(--primary-light-blue) 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.section-subtitle {
    font-size: var(--font-size-lg);
    color: var(--gray-600);
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.6;
}

.quality-content-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: var(--spacing-6);
    margin-bottom: var(--spacing-8);
}

.quality-content-card {
    background: white;
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    cursor: pointer;
    transition: all var(--transition-normal);
    border: 1px solid var(--gray-200);
}

.quality-content-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-xl);
    border-color: var(--primary-navy);
}

.quality-card-image {
    position: relative;
    width: 100%;
    height: 220px;
    overflow: hidden;
    background: linear-gradient(135deg, var(--primary-navy) 0%, var(--primary-light-blue) 100%);
}

.quality-card-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.quality-content-card:hover .quality-card-image img {
    transform: scale(1.05);
}

.quality-placeholder-thumb {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, rgba(90, 133, 185, 0.9) 0%, rgba(173, 216, 230, 0.8) 100%);
}

.quality-badge {
    position: absolute;
    top: var(--spacing-4);
    left: var(--spacing-4);
    background: var(--primary-navy);
    color: white;
    padding: var(--spacing-2) var(--spacing-4);
    border-radius: var(--radius-full);
    font-size: var(--font-size-sm);
    font-weight: 600;
    text-transform: capitalize;
    box-shadow: var(--shadow-md);
}

.quality-card-content {
    padding: var(--spacing-6);
}

.quality-card-title {
    font-size: var(--font-size-xl);
    font-weight: 700;
    color: var(--gray-900);
    margin-bottom: var(--spacing-3);
    line-height: 1.4;
}

.quality-card-description {
    font-size: var(--font-size-base);
    color: var(--gray-600);
    line-height: 1.6;
    margin-bottom: var(--spacing-4);
}

.quality-card-meta {
    display: flex;
    gap: var(--spacing-4);
    align-items: center;
    padding-top: var(--spacing-4);
    border-top: 1px solid var(--gray-200);
}

.quality-meta-time,
.quality-meta-level {
    font-size: var(--font-size-sm);
    color: var(--gray-500);
    font-weight: 500;
}

.quality-meta-level {
    background: var(--light-blue-pale);
    color: var(--primary-navy);
    padding: var(--spacing-1) var(--spacing-3);
    border-radius: var(--radius-md);
}

.content-cta-container {
    text-align: center;
    margin-top: var(--spacing-8);
}

.content-cta-btn {
    display: inline-block;
    background: var(--primary-red);
    color: white;
    padding: var(--spacing-4) var(--spacing-10);
    border-radius: var(--radius-lg);
    font-size: var(--font-size-lg);
    font-weight: 700;
    text-decoration: none;
    transition: all var(--transition-normal);
    box-shadow: var(--shadow-lg);
    border: none;
    cursor: pointer;
    text-shadow: none;
    outline: none;
}

.content-cta-btn:hover {
    background: var(--red-dark);
    transform: translateY(-2px);
    box-shadow: var(--shadow-xl);
}

.content-cta-btn:active {
    transform: translateY(0);
}

/* Responsive adjustments */
@media (max-width: 768px) {
    .quality-content-section {
        padding: var(--spacing-5);
    }
    
    .quality-content-header h2 {
        font-size: var(--font-size-2xl);
    }
    
    .section-subtitle {
        font-size: var(--font-size-base);
    }
    
    .quality-content-grid {
        grid-template-columns: 1fr;
        gap: var(--spacing-4);
    }
    
    .quality-card-image {
        height: 180px;
    }
    
    .content-cta-btn {
        width: 100%;
        padding: var(--spacing-4) var(--spacing-6);
    }
}
/* =========================
   MOBILE RESPONSIVENESS - CONTENT PAGE
   ========================= */

/* Tablet adjustments */
@media (max-width: 768px) {
    .content-controls {
        padding: 0 var(--spacing-4);
        margin-bottom: var(--spacing-6);
    }
    
    .search-container {
        max-width: 100%;
    }
    
    .search-input {
        padding: var(--spacing-3) var(--spacing-4);
        padding-right: 55px;
        font-size: var(--font-size-sm);
    }
    
    .search-btn {
        width: 45px;
        height: 45px;
        right: 5px;
        top: 50%;
        transform: translateY(-50%);
    }
    
    /* Carousel adjustments */
    .carousel-section {
        margin-bottom: var(--spacing-6);
    }
    
    .section-header h2 {
        font-size: var(--font-size-xl);
    }
    
    /* Optimize navigation buttons for tablet */
    .carousel-nav {
        width: 40px;
        height: 40px;
        background: rgba(255, 255, 255, 0.95);
        box-shadow: 0 2px 8px rgba(0, 0, 0, 0.15);
    }
    
    .carousel-nav.prev {
        left: 4px; /* Move slightly inside on tablet */
    }
    
    .carousel-nav.next {
        right: 4px; /* Move slightly inside on tablet */
    }
    
    .carousel-nav svg {
        width: 20px;
        height: 20px;
    }
    
    .trail-card, .media-card, .video-card, .article-card, .audio-card {
        flex: 0 0 240px;
        min-height: 320px;
    }
}

/* Mobile adjustments */
@media (max-width: 480px) {
    .content-controls {
        padding: 0 var(--spacing-3);
        margin-bottom: var(--spacing-4);
    }
    
    .search-section {
        margin-bottom: var(--spacing-4);
    }
    
    .search-container {
        padding: 0;
    }
    
    .search-input {
        padding: var(--spacing-3) var(--spacing-3);
        padding-right: 50px;
        font-size: var(--font-size-sm);
        border-radius: var(--radius-lg);
    }
    
    .search-btn {
        width: 40px;
        height: 40px;
        right: 4px;
    }
    
    .search-btn svg {
        width: 18px;
        height: 18px;
    }
    
    /* Carousel adjustments */
    .carousel-section {
        margin-bottom: var(--spacing-5);
    }
    
    .section-header {
        padding: 0 var(--spacing-3);
        margin-bottom: var(--spacing-4);
    }
    
    .section-header h2 {
        font-size: var(--font-size-lg);
    }
    
    .see-all-btn {
        font-size: var(--font-size-xs);
        padding: var(--spacing-2) var(--spacing-3);
    }
    
    .carousel-container {
        padding: 0 var(--spacing-3);
    }
    
    /* Keep navigation arrows visible but optimized for mobile */
    .carousel-nav {
        width: 36px;
        height: 36px;
        background: rgba(255, 255, 255, 0.95);
        box-shadow: 0 2px 8px rgba(0, 0, 0, 0.15);
    }
    
    .carousel-nav.prev {
        left: 8px; /* Move inside carousel on mobile */
    }
    
    .carousel-nav.next {
        right: 8px; /* Move inside carousel on mobile */
    }
    
    .carousel-nav svg {
        width: 18px;
        height: 18px;
    }
    
    .carousel-track {
        gap: var(--spacing-3);
        scroll-snap-type: x mandatory;
        -webkit-overflow-scrolling: touch;
    }
    
    .trail-card, .media-card, .video-card, .article-card, .audio-card {
        flex: 0 0 200px;
        min-width: 200px;
        max-width: 200px;
        min-height: 280px;
        scroll-snap-align: start;
    }
    
    .trail-card .card-image,
    .media-card .card-image {
        height: 355px;
    }
    
    .card-content {
        padding: var(--spacing-3);
    }
    
    .card-content h3 {
        font-size: var(--font-size-base);
        margin-bottom: var(--spacing-2);
    }
    
    .card-content p {
        font-size: var(--font-size-xs);
        line-height: 1.4;
    }
    
    .card-meta {
        font-size: var(--font-size-xs);
    }
}

/* Extra small mobile */
@media (max-width: 360px) {
    .content-controls {
        padding: 0 var(--spacing-2);
    }
    
    .search-input {
        font-size: 14px;
        padding: var(--spacing-2) var(--spacing-3);
        padding-right: 45px;
    }
    
    .section-header {
        padding: 0 var(--spacing-2);
    }
    
    .carousel-container {
        padding: 0 var(--spacing-2);
    }
    
    .trail-card, .media-card, .video-card, .article-card, .audio-card {
        flex: 0 0 180px;
        min-width: 180px;
        max-width: 180px;
        min-height: 260px;
    }
    
    .trail-card .card-image,
    .media-card .card-image {
        height: 320px;
    }
}